BodBot AI Personal Trainer

BodBot

In-app purchases

About this app

BodBot is your own digital personal trainer, providing AI workouts customized to your goals, equipment, physical abilities, desired difficulty and much more. BodBot provides you with step-by-step guidance for each exercise and progression, and your plan adapts over time as you complete or miss sessions.

BodBot already contains the most advanced at-home and bodyweight tailoring of any fitness app on the market, and we’re working flat-out to add new tools to help support our users during this time. Wherever you are, with whatever you’ve got - we’ll get you a great workout plan.

Your Goals, Your Body, Your Plan.
■ Work out anywhere, anytime - at home, at the gym, in your garage, or in a hotel - with any combination of equipment or just your own bodyweight.
■ Get results even on a busy schedule - your workouts are tailored to the days and time you have available.
■ Build muscle, gain strength, increase endurance, improve cardiovascular fitness and lose weight - whatever your starting point and current ability, we’ll work with you to get you where you’re going.

AI Workouts and Adaptation
- Reach your goals with a long-term, science-based approach to fitness, and workouts that learn and adapt from set to set and from workout to workout.
- Adapt to thrive - your lifestyle is not stagnant, and we’ll adapt your planning based on your activity levels and sleep.
- Make sustained progress with intelligent progression of sets, reps and weight in the gym, and a huge range of bodyweight progressions at home.

Personalized Step-by-Step Guide
■ Move and exercise better with customized fitness assessments targeted at mobility, strength, posture and more.
■ Ditch cookie cutter planning - BodBot will build your workout plan to you and adapt it with your feedback. We’ll keep you on track and making progress.
■ Gain, maintain or lose weight with a workout routine built to your level.

You Train, BodBot Plans
- Maximize fitness gains with a training plan that intelligently adapts intensity and volume between sessions, with no muscle, movement or joint left behind.
- Make the most of your time with seamless integration of circuits and supersets.
- Level up - for beginner strength-trainers, gain confidence in new resistance exercises and gym equipment. Learn the correct movements with demonstration videos and detailed descriptions.

Your Own Mobile Personal Trainer
Just as a good personal trainer will personalize your workout plan, BodBot creates an individual program for you and adapts it as you progress. Limited range of motion in the shoulders? We can work to correct that. Weaker in the back than in the chest? We can address that. Hamstrings too tight? Want to develop the biceps or the glutes? Can only workout in a few windows during the week? BodBot can handle it all, and your workouts will reflect all of these needs. We're committed to providing you with the best possible training plan and the very best workouts. More than this, if you miss a workout, or if you decide to go hiking on a whim, we can integrate this new information and update your training plan accordingly. The plan lives and breathes with you and for you.

Let’s get started.

Ratings and reviews

Been using this app for years and love it so much that I purchased the lifetime membership. I have a thought for a new feature - ability to add fully custom exercises, so that I can track my performance and implement progressive overload. Reason being, there are machines and alternative methods that are not in the list (cable bench press, hack squat, smith machine anything) and may not be not straight swaps for the freeweight loads or vice versa. Ability to add photos to these would be good

The idea is very nice, the interface is buggy but usable and comfortable, the execution is very lacking and gives off a beginner's set of knowledge. You can do better by doing better research regarding any and every effective exercises, including better and detailed exercise progressions, adding final dream worthy goals as choices for any person's set of capabilities, adding better human muscle module and an advanced mode, overall actually use the app to improve it from a better view angle.

App is good. I like the barcode scanner for tracking calories, and the ability to change workout schedule. 4/5 stars for ease of use and customization. Will change to 5 stars if they add the ability to add notes to individual exercises, make it easier to plan for Push/Pull/Leg splits, and ability to rearrange the order of the exercises in the workout. But it has helped me a lot!

What's new

Bug fixes for phone app