Perfect Posture - Back Care

Contains adsIn-app purchases
4.7
31.2K reviews
1M+
Downloads
Content rating
Everyone
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About this app

💪 Struggling with bad posture or back pain? Try Perfect Posture!


Perfect Posture is your all-in-one posture correction app to fix forward head posture, relieve back pain, and improve your spine health with easy, effective exercises you can do at home. No equipment needed.

Why posture correction matters:
🧘‍♀️ Good posture reduces strain, boosts energy, helps breathing, improves circulation, and protects your spine. Posture exercises help prevent forward head posture, neck pain, and back pain.

Benefits of using Perfect Posture:
- Effective posture correction for home
- Fast, simple exercises
- Back pain relief and neck pain reduction
- Better joint health, deeper breathing, and healthy spine
- Lower risk of scoliosis, kyphosis, osteoporosis, and text neck

Fix your spine & feel the difference:
👍 You can fix forward head posture and back pain! Our app’s targeted posture correction workouts and daily routines help you make real progress. Improve scoliosis symptoms with specific exercises designed for all levels.

App Features:
- 200+ exercises, yoga & pilates
- 30-day posture correction plan
- One-time & custom workout plans
- AI-powered plan creator
- Flexible workout levels
- Full offline support
- Voice Coach & HQ video tips
- Dark mode, Android Health & cloud sync
- Progress tracking: weight, height, BMI
- Daily reminders
- Health articles & diet plans

Workout plans include:
- Posture correction plans
- Scoliosis, back pain, and neck pain relief plans
- Yoga, pilates, plank challenge
- Morning, evening, and quick stretch routines
- Workouts at work and anti-stress plans

Perfect for anyone who:
- Wants posture correction & back pain relief
- Sits long hours at work
- Suffers from back, neck, or shoulder pain
- Aims to fix forward head posture
- Wants to prevent scoliosis and text neck
- Loves yoga and pilates

🚀 Download Perfect Posture now! Start your journey to pain-free, healthy and a stronger spine.

Got questions? 📧 Reach out to our support team at support@jetfitness.app — We're here to help!
Updated on
Aug 18, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity, and App info and performance
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
30.5K reviews
A Google user
March 10, 2020
really helpful so far. you can choose difficulty level that's perfect for you. exercises are not too long, so whole workout isn't take much time, much less than in a gym. and you don't need any special equipment for any exercise. dark mode is super useful. I don't think I've seen it in any other apps. overall app runs fast, no lags or crashes. ads are OK. you workout offline as well. Great app, thanks!
85 people found this review helpful
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Miranda Rivera
August 11, 2020
I enjoy this app, its set up in a simplistic manner which makes it easy to use. The duration time for stretches are just right for each phase. Its nice that there is a calendar to keep track of your progress. Not too sure is calories burned is correct since every person is different, but still a good motivation tool. Morning, Afternoon and Evening is a plus as is multiple other categories .
64 people found this review helpful
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Jet fitness LLC
August 11, 2020
Thank you for your review! If you have any suggestions on how we could improve and enhance your user experience, please don't hesitate to share them with us.
hauskhat aa
April 13, 2021
This is closer to a magic bullet than an expensive electronic device or a back brace! Insane results on day ONE! I've never gotten faster or more obvious results from anything for anything, like ever! I went from standing relaxed with the back of my hands facing forward like a gorilla to my thumbs facing forward like they should be in ten minutes!! Witchcraft! I thought I was going to need physical therapy! Nope! Just an app and ten free minutes.
54 people found this review helpful
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Jet fitness LLC
April 13, 2021
We are very happy to read this ❤️

What’s new

We chased down some bugs and squashed them for good. The app is smoother, faster, and ready for action. Enjoy an even better experience!