Prana Breath: Calm & Meditate

Oleksandr Albul

In-app purchases

About this app

Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga, dieting, diving, or not, - you will see the positive impact anyway, for only 7-15 minutes a day!

What does it do?
* Improves brain activity: memory, attention, concentration
* Relieves anxiety
* Develops resistance to stress, develops physical endurance
* Eliminates evening appetite attacks, thus helps to have a healthy weight
* Decreases the frequency of cold, migraine and asthma attacks
* Boosts immunity of respiratory system
* Promotes healthy sleep
* Improves vocal and breath hold time, thus is good for singer and diver
* Trains the diaphragm thus fights acid reflux (GERD) symptoms

Why Prana Breath?
* Absolutely no advertisement
* Fast, optimized, battery saving
* Easy - just tap on "play", close your eyes and let the sound guide you
* Option to turn the screen off during the training
* 8 breathing patterns for different purposes
* Possibility to create your own patterns
* Rich statistics
* Reminders for creating a convenient training schedule
* Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices
* Unique to Google Play "Anti-Appetite" training, for fighting emotional over-eating
* Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking

Additionally for Guru version:
* Dynamic trainings for smooth improvement & for sophisticated patterns
* Diverse breath methods and chants
* Detailed progress chart and training log
* Health tests
* Enriched settings and more sounds
* Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo / Inner fire, Udgeeth, etc.

Scientific proofs: https://pranabreath.info/wiki/Research_articles
Facebook: https://facebook.com/OlekdiaPranaBreath

Ratings and reviews

Thank you for the free app! I'm severely disabled and can't breathe deeply without injury, but I can still do the patterns. It is astonishing what a little breathing can do in your life. I sit with Ukraine each day, and watch independent journalists reporting, to try and make sure I'm getting real information. As for the app feedback, the main thing would help is if I could control the volume of the app sounds, separate from overall media volume, so I can listen to an audiobook or a meditation.

A must have! The sounds are great, maybe the UI could be improved but it's a good app. EDIT: precisions - I often feel lost in the app because there are tabs everywhere (up, down, and even on the right of the screen). And the tabs on the right overlap on my phone with the content, making it look a bit cheap.

It is worth every penny to me. It's just breathing cycles. Anyone can do it. It's good for physical health too. Each part of the breath cycle has an audible tone so you can just focus on breathing. The paid version has various cycles you can add. You can customize the cycles - make alterations or make your own.

What's new

* Google Play Pass integration
* Now the app is translated to Croatian and Burmese
* Cleaner UI of Control tab
* All parameters of breathing cycle are in one drawer in Control tab
* Training charts redesigned
* Color palette for charts updated
* Fixed bugs