Nymbl Training

Nymbl Science, Inc.

About this app

Nymbl is an app-based digital health program that utilizes science-backed dual-tasking and cognitive behavior training via education topics to improve balance and mobility. 90% of Nymbl members have maintained or increased their engagement with activities they love since using Nymbl!

Contact your insurance provider to see if Nymbl balance training is available in your health plan at no cost to you! Additionally, all Greater Denver Area, Colorado residents (ages 60+) and New Zealand residents (ages 50+) are eligible.

Ratings and reviews

Since starting this program I have noticed that my ankles and foot are a lot stronger. I really struggle with the balance on one foot....I have both knee and hip replacements so Im sure that's why. Nevertheless I'm going to keep on trying to do them. I want to walk more confidently and not fall off the heels of my shoes. Right now a curved heal is dangerous thing!

Thank you Nymbl, I have read many of the attached reviews with great interest. As an 80 yr old with balance issues due to a variety of causes. Nymbl app is great, adjusted program after a fall. Granddaughter thinks the games are a great distraction we had fun together doing exercises & distracting puzzles. Cured her dental pain temporarily! Great for me as it adjusted exercise level after a backwards fall & 6 week healing break, Glad NZ has this app.

I'm very new to Nymbl, but, enjoying the program. Certainly not doing the exercises correctly, I get sidetracked by the game and forget what I'm supposed to b doing with my legs! I'm sure it will get better. I struggle with exercises that involve standing on one leg, but I guess, that's what the program is designed to help with.

What's new

Introduction of educational balance content