Gravl: Personal Trainer

GAINS COACH PTY LTD

In-app purchases

About this app

Build muscle, increase your strength, or get lean with Gravl. Whether you are at home in the gym or outside, Gravls training algorithm will provide you with a personalized workout designed to help you reach your fitness goals.

A new generation of fitness algorithm

Unlike existing fitness apps, Gravls Algorithm doesn't just assemble random workouts. Our technology looks at your unique attributes (gender, weight, age, training level) and studies your workout patterns to evolve around your schedule, goals, equipment, and place of training.

As you train more Gravl gets better. Your training plan will maximize your progress by adjusting intensity, volume, and weight for each session. The outcome is a balanced effective workout every time.

Optimal exercises

Not all exercises are created equal and Gravl knows this. We believe that mastering the most effective exercises is more important than having different exercises every time. We balance optimal movements and variation so that your exercises are diverse and challenging.

For beginners, or seasoned gym-goers looking for new workouts, we have over 300 trainer-led videos so you can always add new movements with confidence.

Track your progress

Gravls Strength Score makes measuring your strength and progress straightforward. We calculate this based on 8 different subscores and millions of data points across people of your same age gender body weight and fitness experience.

Customization

You can let Gravl lead the way 100% or set up your own custom workout settings. You have the power to change your fitness goal, workout variety level, muscle split, duration, equipment, and more!

Coach Support

Get support from our coaches, whether you need tips to make the most of our app or workout advice, just message us in-app at any time.

Privacy: https://gravl.ai/privacy
Terms: https://gravl.ai/terms
Support: [e-mail]

Ratings and reviews

Great start, appreciate the workouts that it is generating. I'm feeling more challenged than a previous app I used. The exertion feedback at the end of the sets is a great way to tune future workouts. The video examples are helpful and the layout of the app makes sense. Looking forward to using this for a long time.

Clear, easy to use and configure to your needs. Exact equipment, short on time, etc. It comes with a clear library of muscle splits which is really nice if you want it.

This app is fantastic. After very much review for an AI aided tool to keep lifts difficult, progressively overloaded and varied all while having great analysis and visualizing, this one comes through. I tried fitbod, gymrun, jefit, bodbot and many other trials. The app is still in dev so bugs are found but squashed quickly. Great job!

What's new

- Improved algorithm to better work with weights progressions and pyramid sets.
- Bug fixed when editing distance in cardio workouts
If you have any questions, let us know at [e-mail]