Full Body Home Workout for Men

4.6
9.52K reviews
500K+
Downloads
Content rating
Everyone
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About this app

Full body workout for men has daily workout routines that target all your primary muscle groups. Lose weight and get in shape at home – no gym required!

Absolutely no equipment is necessary – each of the exercises requires only your bodyweight.

An experienced fitness coach has developed all our workouts, just for you. Effectively strengthen and tone your muscles with a bodyweight workout and before you know it you’ll have six pack abs. All our home workouts have been designed to aid you to fight the fat and create a sculpted strong arms, and shredded legs.

Full body workout for men-Bodyweight workout App focuses on all the primary muscle groups, including:
* Arm workout
* Chest workout
* Abs workout
* Leg workout
* Back workout
* Core workout

Every exercise has easy to follow illustrations and video guidance. There are also clear instructions to ensure you maintain the correct form and achieve optimal results. Try the full body workout for men app every day for only a few minutes and before you know it you’ll lose weight and strengthen your body without equipment at home.

Carefully follow our home fitness program and in only a few weeks you’ll notice a difference.

Features:
✓ Warm-up and stretching exercises
✓ Progress tracker
✓ Weight tracker to motivate you
✓ Lose weight assisted by a personal trainer
✓ Customize your workout reminder
✓ Handy videos and illustrations
✓ Water tracker to make sure you drink enough and stay hydrated

With the Full body workout for men - Bodyweight workout App it’s as if a personal trainer is helping you to lose weight at home.

No Equipment At Home Workout
Use our home workout app anywhere you like as all the home exercises can be done without equipment.

Home Workouts for Men
Looking for at-home workouts for men? Why not try our weight loss daily workouts? They cover all the major muscle groups – all you have to do is select your target zone: belly, arms, back, or core workout and start a fat burning workout.

Weight loss app
The fat burning workouts to improve your body shape. Use our fat burning workouts to burn calories and achieve amazing results. Our Workout plan for men is designed to help you lose weight fast.

Bodyweight workout
Give our bodyweight workout, designed by an expert fitness coach, a go – no equipment required. Start your bodyweight fitness journey at home today and you’ll notice amazing changes in just a few weeks.

Water tracker
Keep your thirst quenched and your body hydrated using this handy tracker that gives you regular reminders to drink water throughout the day.

Gym simulator
Looking for a workout for men? Why not give the Full body workout for men-Bodyweight workout App a go?! Try our weight loss app and you’ll see an improvement in your body shape in no time.

Any questions?
Please contact us at support@full-body-workout-for-men.net
Updated on
5 Nov 2021

Data safety

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Ratings and reviews

4.5
9.36K reviews
Philip Friedrich
27 July 2021
I really enjoyed it, was a good workout, it even give the option to continue and keep workingout on another workout after it. The first for me is beginner level, so it was 8 mins for the first and the next is 21 mins I will do now. There is also intermediate and advanced levels too, which it gives the options for at the beginning of the application. With other questions. And it is a free app. 😌 so happy to use this app.
261 people found this review helpful
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Isaac Chapman
25 September 2021
I really enjoyed the plan and exercises, but the app is a bit buggy. First, the demonstration videos won't load. It says I need the YouTube app installed, which I do have, but it still won't play. Second the rests in the workout don't match the plan. The 10 second rests are 45 seconds and the 45 second rests are actually 10 seconds. Finally it would be nice if the voice would announce the name of the next workout so that I don't have to look at my phone to see what's next.
277 people found this review helpful
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Eric Dolphin
26 August 2023
very great app. Needs a section in setup that is dedicated to any injuries one might have, such as for me, recovering from a broken left scapula (shoulder blade). That way, it may be modified to include that in the workout. Not sure as of yet how my shoulder may take the workouts, I will see about figuring out modifications where needed.
50 people found this review helpful
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What's new

Some improvements