Back Workout & Healthy Posture

Contains adsIn-app purchases
4.3
259 reviews
50K+
Downloads
Content rating
Everyone
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About this app

Back Workout & Healthy Posture


Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine. This app is your all-in-one solution for achieving a healthier back through a series of targeted exercises and routines. Whether you're looking to alleviate discomfort caused by poor posture, strengthen your back to prevent future pain, or correct scoliosis through specific exercises, our app is tailored to meet your needs.

Key Benefits:
- Alleviate Back Pain: Engage in back pain relief exercises designed to significantly reduce discomfort and enhance your quality of life.
- Improve Posture: Our app offers posture correction techniques and exercises to help you achieve and maintain perfect posture.
- Strengthen the Spine: Strengthen your spine with a selection of exercises tailored for back strengthening, reducing the risk of future spine-related issues.
- Home Exercise Convenience: Access effective back workouts from the comfort of your home, making it easier to fit your health regimen into your busy schedule.
- Personalized Workout Plans: Receive customized workout plans that focus on your specific back health needs, including scoliosis exercises and osteoporosis prevention strategies.

Main Features:
- Customized Exercise Programs: Tailored back workout plans based on your personal health goals and fitness level.
- Expert Guidance: Learn the correct way to perform each exercise with detailed instructions and video demonstrations from fitness experts.
- Progress Tracking: Easily track your progress towards a healthier back and improved posture with our intuitive progress tracking feature.
- Educational Resources: Gain access to a wealth of information on back health, including tips on how to reduce pain, correct your posture, and maintain a healthy spine.
- Daily Reminders: Stay motivated and consistent with your exercises through daily reminders that help you make back health a priority.

Incorporating essential keywords such as back workout, back pain, posture, spine pain, app, and training back throughout the description emphasizes the app's focus on providing comprehensive solutions for back health. "Back Workout & Healthy Posture" is designed for individuals of all fitness levels who are looking for an effective way to improve their back health, from those experiencing chronic back pain to those simply looking to enhance their overall posture and spine strength.

Special Features:
- Scoliosis Exercises: Specialized exercises aimed at managing and improving scoliosis conditions.
- Osteoporosis Prevention: Exercises designed to strengthen bones and reduce the risk of osteoporosis.
- Posture Corrector: Tools and exercises that specifically target posture correction for a healthier back alignment.

For a stronger back, better posture, and a pain-free lifestyle, "Back Workout & Healthy Posture" is your go-to app. Start your journey to a healthier spine today and enjoy the benefits of a more active, pain-free life.

For any questions, email us at info@verblike.com
Updated on
Apr 7, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Financial info, App info and performance, and Device or other IDs
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit

Ratings and reviews

4.2
255 reviews
Shashwat Mishra
February 13, 2024
After opening this application There comes a warming that no internet connection now tell me I am giving feedback and there is no internet connection how is it possible it's big of big bug application isn't opening so how can I even run it. Edit : this version 7.2.6 is seems to be working properly. Thanks 👍 Here goes 5 star 🌟 .
13 people found this review helpful
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Verblike Lab.
February 11, 2024
Hello Pam! We are sorry that this happened to you. We want to inform you that our team has fixed this error, and now the application is working. Please update the app and let me know if everything is working now.
Pam
February 4, 2024
Very useless app, scammers. Blank app, keep saying "retry to upload games" no exercise show up after multiple attempts.
7 people found this review helpful
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Verblike Lab.
February 11, 2024
Hello Pam! We are sorry that this happened to you. We want to inform you that our team has fixed this error, and now the application is working. Please update the app and let me know if everything is working now.
Job Thomas
December 22, 2023
The keep screen on feature doesn't work, and when the screen goes blank and I turn on the phone, it restarts the whole workout The animation isn't very good and the instructions are confusing. The only reason I'm giving it two stars is because the workouts are actually effective
16 people found this review helpful
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Verblike Lab.
January 3, 2024
Hello Job! We are sincerely grateful for your objective feedback on our app. Our development team has already solved the problem with the screen. We are also glad that you like the workouts.