Back Workout & Correct Posture

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About this app

Get healthy spine with simple and fast exercises at home without the need of any equipment.

Benefits of correct posture:
# Reduced low back pain
# Fewer headaches
# Increased energy levels
# Less tension in your shoulders and neck
# Decreased risk of abnormal wearing of the joint surfaces
# Increased lung capacity
# Improved circulation and digestion
# Easier and deeper breathing
# Decreased risk of scoliosis
# Decreased risk of osteoporosis

This app is for people:
# Who wants to reduce lower or upper back pain
# Who has to sit long time in work or home
# Who wants to reduce stress level
# Who wants to stretch upper and lower body
# Who wants to fix forward head posture
# Who wants to fix scoliosis
# Who wants to fix osteoporosis
# Who wants to fix thoracic outlet syndrome

For any questions email me
Updated on
May 13, 2021

Data safety

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What's new

The same app, even better!