Eight Sleep

4.3
2.32K reviews
50K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

The Eight Sleep Pod is the intelligent sleep system that gives you up to one hour more of sleep every night. It cools. It heats. It elevates.

PERSONALIZED SLEEP WITH AUTOPILOT
Autopilot is the intelligence behind the Pod. It adjusts your temperature and elevation to perfect your sleep experience. Autopilot uses your daily activity and recovery metrics (calories burned, steps, resting heart rate) to personalize your overnight temperature for optimal recovery.

LEARN ABOUT YOUR SLEEP AND HEALTH
View your sleep stages, time slept, heart rate, HRV, and snoring. Plus, receive personalized insights and recommendations.

WAKE UP REFRESHED
With customizable chest-level vibration and a gradual thermal change, you will wake up gently and feel fully refreshed.

TWO SLEEP PROFILES PER POD
Autopilot creates a profile for up to two individuals on the same Pod and refines overtime.

Have questions? We’re here to help. Email us at support@eightsleep.com.

Terms of Use:
- www.eightsleep.com/app-terms-conditions/
- www.apple.com/legal/internet-services/itunes/dev/stdeula/
Updated on
Dec 5, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.3
2.25K reviews
Danny Honerkamp
November 30, 2025
The alarm never needed Bluetooth to do anything in the past three years I've had this product, it worked over wifi just fine. Now it forces me to turn Bluetooth on to even do anything in the app. All that does is waste my phone's charge over night Why change something that works? Every "update" makes the app worse. All these useless updates and you still can't change the snooze timers length.
2 people found this review helpful
Did you find this helpful?
J L
November 10, 2025
Edit: My bed was stuck on super cold during the Amazon Web Services outage. I updated the UI and the information about how much sleep I'm getting is more cluttered and incomprehensible. Good luck if you need reading glasses , because the font is thin and narrow with no way to adjust it. I wish I could change the font back to where it was readable. I don't care about autopilot adjustments, I just want to see my sleep graph. The app still lags quite a bit, the update fixed the crashing at least
2 people found this review helpful
Did you find this helpful?
Eight Sleep
July 25, 2023
Hi, sorry to hear you’ve been experiencing some crash and lag issues. Please update your app to the latest version. If you still experience the issues after updating, contact us at appsupport@eightsleep.com. We will definitely investigate your case. Thank you for posting!
O Test
October 20, 2025
App won't load and I've wasted 45 minutes trying to figure out what's wrong. Uninstalled it to see if that would help and now it won't even let me log in. Plus, it decided to increase the temperature so the bed is TOO HOT!!!!!! The app also won't open on my husband's phone, so something is clearly wrong with it. What a terrible experience right before trying to go to sleep, which is going to be challenging anyway since it's too hot!
7 people found this review helpful
Did you find this helpful?

What’s new

In this update, we improved performance and stability across the app and resolved various issues to make your experience smoother and more dependable. You'll see refinements throughout, focused on reliability, responsiveness, and overall polish. Update now for the best experience.