4.8
916 reviews
100K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

The Therabody app is here to help you change the way you move. Get step-by-step personalized wellness routines powered by your movement to help reduce* tension, relieve pain, boost circulation, and improve sleep.

EXPLORE
Explore our library and find 80+ routines that will improve your daily wellness, whether you’re an active athlete or looking for a much-needed break from the workday.

SAVED
Save your favorites and come back to them when you need them.

FOR YOU
We want you to get the most out of your devices. Our app is designed with you in mind. When you activate Apple Health in the app, each wellness routine is specifically tailored to you and created from your unique activity data so you can do more of what moves you.

FREESTYLE MODE
Control your Bluetooth enabled devices from your app featuring: infinite speeds, enhanced force meter, battery life indicator, routine timer, and device management.

BLUETOOTH
The Android operating system requires Location Permissions enabled in order to connect to your Therabody bluetooth-enabled device. Therabody does not store any location data.
Updated on
Apr 8, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
881 reviews
C. Davis
April 23, 2024
I have the Recovery Air Prime boots and theragun mini. App works but doesn't offer much in the way of different programs or sessions for the boots (like you have with the theraguns). An actual program/routine that changes the pressure multiple times during 1 session would be great. Hopefully, more updates will come in the future. Update: still no programs/sessions for the boot. Also, if I leave the app, I can't see the current session that I have running. Of I click on anything it restarts.
2 people found this review helpful
Did you find this helpful?
Tiffany Miller
December 30, 2023
I've used this product and app for over 3 years and the app has changed for the worse. You can no longer preview the routine unless the device is connected/on. If you need to modify the routine, you have to push the forward button to FF through each step, instead of the previous option of scrolling through the routine and simply selecting where you wanted to start. It was better before the recent "improvements"
12 people found this review helpful
Did you find this helpful?
Dan Brawley
December 9, 2023
I have the RecoveryAir Pants and boots, but primarily use the pants. I've sent an email to support hoping to sway the powers that be to add what I feel is a much needed upgrade to the app in on the fly adjustment Hg/pressure adjustment during use. With the pants, you have the foot, calves, quads and the stomach/lower back and any time you leave the app it cancels the session... It would be nice, as mentioned to have on the fly adjustment to where you need more/less pressure without canceling...
3 people found this review helpful
Did you find this helpful?

What's new

• For TheraFace PRO users, you can now answer more detailed skincare questions in your profile to help personalize your experience.
• We've also fixed a bug where some users with a Theragun PRO Generation 5 could not re-order their presets.
• Plus a few minor improvements under the hood to improve your app experience.