Therabody

Therabody, Inc

About this app

The Therabody app is here to help you change the way you move. Get step-by-step personalized wellness routines powered by your movement to help reduce* tension, relieve pain, boost circulation, and improve sleep.

EXPLORE
Explore our library and find 80+ routines that will improve your daily wellness, whether you’re an active athlete or looking for a much-needed break from the workday.

SAVED
Save your favorites and come back to them when you need them.

FOR YOU
We want you to get the most out of your devices. Our app is designed with you in mind. When you activate Apple Health in the app, each wellness routine is specifically tailored to you and created from your unique activity data so you can do more of what moves you.

FREESTYLE MODE
Control your Bluetooth enabled devices from your app featuring: infinite speeds, enhanced force meter, battery life indicator, routine timer, and device management.

BLUETOOTH
The Android operating system requires Location Permissions enabled in order to connect to your Therabody bluetooth-enabled device. Therabody does not store any location data.

Ratings and reviews

I liked the app! As a first time user, it was easy to find the correct attachment and workout tailored to my lifestyle. I like the automatic timer that goes along with the routine making it easy to follow the transitions. I specifically liked the timer feature so I didn't have to stare at my screen waiting for the next workout. I also really like that you can find workouts and save them so it's easy to come back to another time!As a whole, it is super easy to navigate.

It's an OK app. Nothing special about it. I could do just fine without an app telling me where to massage and for how long. My biggest grip is if I do choose to do a routine there should really be like a 5 second pause in between switching positions. Because by the time one ends and the next one starts, several seconds have already passed. Fix that and I'd rate higher

The app is so easy to use! I love all the different categories we get to choose from especially the intro classes. I didn't read the manual and was just winging it 😅 the videos make me regret not knowing the proper way to use it cause the difference was 👌 I do wish they had the option to choose an intensity level Im after and instead of having the categories for the body on the bottom a drop down filter could possibly be better? Anyways Im excited to be able to fully benefit from my theragun🤗

What's new

This update has some big improvements, including:
SmartGoggles users can now save your favorite routines and preferred settings! Just tap the save button from any routine. You'll find all saved routines on your new Saved tab!
Some SmartGoggles routines like Sleep, SmartRelax, and Focus have a new look on the Home screen to make it easier for you to find them and other routines.