Therabody

Therabody, Inc

About this app

The Therabody app is here to help you change the way you move. Get step-by-step personalized wellness routines powered by your movement to help reduce* tension, relieve pain, boost circulation, and improve sleep.

EXPLORE
Explore our library and find 80+ routines that will improve your daily wellness, whether you’re an active athlete or looking for a much-needed break from the workday.

SAVED
Save your favorites and come back to them when you need them.

FOR YOU
We want you to get the most out of your devices. Our app is designed with you in mind. When you activate Apple Health in the app, each wellness routine is specifically tailored to you and created from your unique activity data so you can do more of what moves you.

FREESTYLE MODE
Control your Bluetooth enabled devices from your app featuring: infinite speeds, enhanced force meter, battery life indicator, routine timer, and device management.

BLUETOOTH
The Android operating system requires Location Permissions enabled in order to connect to your Therabody bluetooth-enabled device. Therabody does not store any location data.

Ratings and reviews

I have the Recovery Air Prime boots and theragun mini. App works but doesn't offer much in the way of different programs or sessions for the boots (like you have with the theraguns). An actual program/routine that changes the pressure multiple times during 1 session would be great. Hopefully, more updates will come in the future. Update: still no programs/sessions for the boot. Also, if I leave the app, I can't see the current session that I have running. Of I click on anything it restarts.

The app forces creation of an account which is useless for my Theragun Mini. That's really bad practice in 2021. Even if there is some value for other devices (restore programs?) the app should allow a choice and work without an account. The routines are well presented. Please add a small delay ( in settings?) to allow moving the gun between areas. Not having it just shortens the actual time spent on a muscle group. Some extremely popular activities, like cycling, are glaringly absent

I've used this product and app for over 3 years and the app has changed for the worse. You can no longer preview the routine unless the device is connected/on. If you need to modify the routine, you have to push the forward button to FF through each step, instead of the previous option of scrolling through the routine and simply selecting where you wanted to start. It was better before the recent "improvements"

What's new

• TheraFace PRO routines now have a new look, plus more routines, and you can control your device from the app! Follow along with guided videos, and save your favorites for easy access in the future.
• All Theragun and WaveSeries users now have the ability to filter routines by activity on the Home tab.