Stronger - Workout Gym Tracker

Atlas Smart Technologies

In-app purchases

About this app

🏋️ YOUR ULTIMATE WORKOUT TRACKER & GYM LOG
Built for lifters who take their training seriously. Trusted by over 1 million athletes worldwide, Stronger is the simple and intuitive workout planner to help you crush your fitness goals. Track your workouts, receive AI coaching, and compete with your friends. Whether you want to build strength, lose weight, or simply stay consistent, Stronger is your perfect gym companion.

WHY STRONGER?
Join a global community of athletes logging their workouts, smashing fitness goals, and supporting each other. Stronger stands apart from other gym trackers with our unique Strength Score — a single number that benchmarks your overall strength across bench press, squat, deadlift, overhead press, and more. Compare your lifts against global strength standards, see where you rank from beginner to elite, and identify which muscle groups need the most work.
EVERYTHING YOU NEED TO TRAIN SMARTER

Workout Planner: Access hundreds of exercises tailored for every muscle group, with AI recommendations to optimise your training
Recovery Insights: Track your recovery to know when to go for PRs and when to take a rest
Advanced Tracker: Easily log sets, reps, and weights, and track progress with powerful analytics
Warm-Up and Drop Sets: Record how much effort you're putting into every rep
Custom Workout Routines: Save your favourite exercises in personalised routines for structured, efficient training
Lifting Groups: Join or create groups to stay motivated and compete in challenges
Strength Score: Benchmark your strength and build a balanced physique
Customised Routines: Generate plans tailored to your goals
Warm-Up Tracking: Prep effectively and track warm-ups separately
Visual Guidance: Learn new lifts with detailed instructional GIFs
Progressive Overload: Track your estimated one rep max (1RM), total volume, and lifting history

FOR EVERY FITNESS JOURNEY
Beginner or pro, Stronger supports you every step of the way:

Focus on specific muscle groups like shoulders, chest, back, or legs
Plan routines for strength training, hypertrophy, bodybuilding, powerlifting, or fat loss
Track total volume, rep max, and lifting history
Use Stronger as a weightlifting tracker or a full training planner

🏆 CHALLENGES & ACHIEVEMENTS
Take on epic personal challenges like lifting the weight of the Statue of Liberty or an Easter Island head. Join group challenges with friends to lift the combined weight of the International Space Station. Unlock lifetime achievements, earn badges, and compete on leaderboards. This is weight training made fun.

READ WHAT USERS SAY

"I'm a personal trainer and use Stronger every day — best app out there"
"Best workout tracker. I've tried Jefit, Strong, and Hevy, and Stronger is the clear winner."
"This app is a game changer for my workouts. Five stars!"
"One of the best apps I've ever bought."

GET STARTED TODAY
Download now and start your free 7-day trial. Join a thriving community of lifters redefining strength training. Together, let's lift Stronger!
The Stronger app is not affiliated with other workout tracker, gym log, or fitness apps such as Strong, Hevy, Jefit, Fitbod, MyFitnessPal, Fitbit, Heavyset, LiftOff, Arrow, or Gym Bros.
CONTACT US
Have a question or suggestion? Reach out at [e-mail]

Ratings and reviews

A kind of buggy app with a couple of cool features, but not really doing anything special. A few times the app has just refused to start up, so I don't get to use it that day 🤷‍♀️ I am also surprised their exercise database isn't very comprehensive at all. I'm used to free weights, but I've been relegated to a machine gym, and there are a few machine exercises available, but not many. Won't be renewing my subscription.

This app has a lot of potential. The coach is surprisingly helpful at guiding when to increase weight, push for more reps, or take rest days, and the strength scores are a clear, motivating way to track progress. However, there are still issues. I’ve hit bugs like editing a workout and having all weights change, forcing a full re-entry. Some strength score tiers also feel unrealistic, for example, “advanced” barbell curls require a 229 lb 1RM, close to the 251 lb world record.

Great, in terms of interactive-ness and usage. For the strength test where it highlights areas, you should be able to apply more exercises than compound lifts for a more accurate description. In the workouts, there's very few options, which is fine since you can easily create your own. Edited: A bunch more excercises were added so I moved my rating up from 4 to 5. Would love to see a chat added to the group so you can talk to group members.

What’s new

CHANGES
- Some bug fixes