I am - Daily affirmations

Monkey Taps LLC

Contains adsIn-app purchases

About this app

How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day.

Positive affirmations help make major shifts in your mindset, and they also serve as prompts and daily reminders about what you’re truly capable of, ensuring every day is an amazing day.

An affirmation is a simple but powerful statement that helps to strengthen the connection between your conscious and unconscious mind. The more you strengthen this connection, the more resilient you’ll be when you experience difficult or challenging circumstances.

As Buddha wisely said: you become what you believe. And the best way to strengthen your resilience is to practice affirmations every single day.


There are many benefits to using affirmations as part of your daily morning routine:

- They help increase your awareness of your thoughts and words, making it easier to recognize the negative and self-doubting thought patterns holding you back.
- Affirmations define your focus. When you focus your energy on the things you want, like achieving your goals, the positive, uplifting, and good, you’re creating an abundance mindset and strengthening your resolve to make it happen.
- They open you up to possibility. Too often we get stuck in the ‘impossible’ mindset, but affirmations flip this on its head. When you begin to positively affirm what is actually possible, a whole world of opportunity opens up to you.

*It works on Wear OS: you can use it on your watch.

Ratings and reviews

Edit (08/25/24) Over the past few weeks, it hasn't been keeping my streak, and there's no counter on top for the 20 affirmations. I always do more than 20. This wasn't a problem before. I've tried reinstalling multiple times. Please fix this. Update 11/07/24: The recent update fixed this! I really enjoy being able to create my own affirmations! This is a good app! The ads can be annoying, but they're temporary.

Great app; I use the free version and accessibility is just as great and useful. Reminders are adjustable, as well as themes (free themes can be unlocked watching an ad) With the election being prevalent I would recommend an affirmation specific to that as the current ones don't fit the situation so well, but there are a lot that do suit my needs.

I have the premium but even without the premium you still get access to most of the features, without ads! I recently deleted social media apps due to personal reasons and having to go online or pay a lot of money or even trying to find an app like this was just something I didnt wanna keep doing every time i put myself down, started to overthink, or forget I have dreams I want to chase. I'd recommend it to anyone who is struggling or just needs a boost every once in a while!