Funda isitayela sami esiyingqayizivele sokuqeqeshwa futhi uvule amandla akho aphelele!
I-LeoMoves App ingumqeqeshi wakho ophelele, otholakala noma nini nanoma kuphi lapho uyidinga khona. Noma ngabe ungumuntu osaqalayo noma uchwepheshe, unamandla okulungisa ukuphindaphinda, ubude besikhathi noma ukuguqula izivivinyo ukuze udale ukujima kwakho okuhle. Ngezinketho zamaseshini asheshayo, asebenza kahle noma azinikele amaminithi angu-45, uhlelo lokusebenza luzivumelanisa kalula nohlelo lwakho.
Hlola izinhlobonhlobo zezinketho zokujima, kungakhathaliseki ukuthi ukhetha izinhlelo ezihlelekile zamaviki angu-6-8, isimiso esisheshayo sesisindo somzimba, noma ufuna nje ukushaya ukudlala nokulandela - amathuba awapheli. Uhlelo lokusebenza lunikeza ububanzi obubanzi bobungcweti bami nesitayela, okumboza izivivinyo zesisindo somzimba, i-calisthenics, ukuqeqeshwa kwe-handstand, izivivinyo zokuhamba, izindlela zokuhamba, izakhi zokuxhumanisa, nokuningi. Ngaphezu kwalokho, uhlelo lokusebenza luhlinzeka ngamavidiyo ezemfundo kanye nezifundiso ukuze zikuqondise ekuzilolongeni, zikusiza ukuthi wenze kahle ifomu lakho nezindlela zakho.
Phakamisa uhambo lwakho lokufaneleka nozakwethu wokugcina wokujima namuhla!
Kubuyekezwe ngo-
Mey 9, 2024