PRO ATHLETE
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Mayelana nalolu hlelo lokusebenza
Uhlelo lokusebenza lwe-basketball lwe-ATHLETE lwe-basketball luyinto entsha futhi lubonisa injongo yethu nombono wethu: ukuvumela abasubathi ukuba bafeze intshisekelo yabo kwezemidlalo futhi babe nomsebenzi omude kakhulu futhi onempilo, ngenkathi benikeza izinsizakusebenza zokwakha ezempilo nokwenza kahle, ngokuqondile kwezemidlalo yabo. Amavidiyo angaphezu kwe-140 afakiwe kuhlelo lokusebenza, angamathuluzi abalulekile kubo bonke abasubathi bebhasikidi nabaqeqeshi. Nakhu ukufingqwa kokuqukethwe kohlelo lokusebenza:
Ukufudumala: Amavidiyo ahlukahlukene ashukumisayo afudumele ahlelwe ukwenza ngaphambi kwemikhuba nemidlalo. Ukufudumeza kufakwa kuhlu lwezihloko ze-basketball noma izinga lokudlala futhi kuqukethe izivivinyo zokuvimbela ukulimala. I-PRO ATHLETE incoma ukwenza ukufudumala okufanele ngaphambi komkhuba ngamunye noma umdlalo ngamunye.
Izinhlelo zokuzivocavoca: Izinhlelo zokuzivocavoca zokuvimbela ziyatholakala kuwo wonke amazinga, ukuthuthuka kufakiwe ukwenza ngcono ngokuhamba kwesikhathi. Lezi zinhlelo zenziwa ngokukhethekile kubadlali be-basketball, ukuvikela ukulimala okuvame kakhulu e-basketball.
Ukuhlela ngokuzijwayeza: Isigaba siyatholakala ukuhlela okwenzayo. Khetha ukufudumala kwakho, engeza okushayela phansi bese uqeda ngokukhetha izivivinyo noma izinhlelo zokuzivocavoca ozobe uzenza.
Okusemqoka: Amavidiyo wokufundisa ukukwazi ukunyakaza okuyisisekelo, okubalulekile kubaqeqeshi nabasubathi, ayatholakala ukubonisana.
Ukuzivocavoca: Izinhlobo ezahlukahlukene zokuzivocavoca okunezigaba ezenzekayo ukuze zisebenze. Ukuvivinya ngakunye kuboniswa yividiyo futhi kunencazelo efanelekile namapharamitha.
Ukufudumala: Amavidiyo ahlukahlukene ashukumisayo afudumele ahlelwe ukwenza ngaphambi kwemikhuba nemidlalo. Ukufudumeza kufakwa kuhlu lwezihloko ze-basketball noma izinga lokudlala futhi kuqukethe izivivinyo zokuvimbela ukulimala. I-PRO ATHLETE incoma ukwenza ukufudumala okufanele ngaphambi komkhuba ngamunye noma umdlalo ngamunye.
Izinhlelo zokuzivocavoca: Izinhlelo zokuzivocavoca zokuvimbela ziyatholakala kuwo wonke amazinga, ukuthuthuka kufakiwe ukwenza ngcono ngokuhamba kwesikhathi. Lezi zinhlelo zenziwa ngokukhethekile kubadlali be-basketball, ukuvikela ukulimala okuvame kakhulu e-basketball.
Ukuhlela ngokuzijwayeza: Isigaba siyatholakala ukuhlela okwenzayo. Khetha ukufudumala kwakho, engeza okushayela phansi bese uqeda ngokukhetha izivivinyo noma izinhlelo zokuzivocavoca ozobe uzenza.
Okusemqoka: Amavidiyo wokufundisa ukukwazi ukunyakaza okuyisisekelo, okubalulekile kubaqeqeshi nabasubathi, ayatholakala ukubonisana.
Ukuzivocavoca: Izinhlobo ezahlukahlukene zokuzivocavoca okunezigaba ezenzekayo ukuze zisebenze. Ukuvivinya ngakunye kuboniswa yividiyo futhi kunencazelo efanelekile namapharamitha.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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