I Am Sober

I Am Sober LLC

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-I Am Sober ingaphezu nje kohlelo lokusebenza lwamahhala lwe-sobriety counter.

Kanye nokulandelela izinsuku zakho zokusanguluka, kukusiza ukuba wakhe imikhuba emisha futhi kukunikeze ugqozi oluqhubekayo ngokukuxhumanisa nenethiwekhi ebanzi yabantu bonke abalwela umgomo ofanayo: ukuhlala udakiwe usuku olulodwa ngesikhathi.

Ngomphakathi wethu okhulayo ohluzekile ungafunda kwabanye futhi ufake isandla ngokwabelana ngemininingwane namaqhinga akusize ukuba uyeke ukulutheka kwakho.

**Izici Zohlelo Lokusebenza lwe-I Am Sober:**

► I-tracker yosuku olupholile
Bona ngeso lengqondo ukuthi usunesikhathi esingakanani ungaphuzile futhi uqaphe uhambo lwakho lokuhluza ngokuhamba kwesikhathi. Landelela isikhathi osichitha ungaphuzi, ungabhemi, njll. Bala izinsuku zakho zokusangulukile.

► Khumbula ukuthi kungani uyeka ukulutheka kwakho
Engeza izizathu nezithombe ukuze ukhumbule ukuthi kungani ufuna ukuyeka umlutha wakho, uhlale udakiwe futhi wakhe imikhuba emisha. Khuthazeka futhi ujabulele ukululama kwakho.

► I-tracker yesithembiso sansuku zonke
Thatha isibambiso nsuku zonke. I-Sobriety wumshikashika wamahora angu-24, ngakho-ke qala usuku lwakho ngokwenza isifungo sokuhlala udakiwe. Ngemva kwalokho ungabuyekeza ukuthi usuku lwakho luhambe kanjani futhi ubhale amanothi ekupheleni kosuku.

► Umshini wokubala we-Sobriety
Buka ukuthi yimalini kanye nesikhathi osongile kusukela uyeke ukuyeka ukuphuza.

► Hlaziya izibangeli
Phinda ubuyekeze usuku ngalunye futhi uthole amaphethini enze usuku lwakho lwaba lula noma lwaba inselele kakhulu kunoludlule. Landela imikhuba yakho futhi uqaphele ushintsho.

► Yabelana ngendaba yakho
Kungaba nabanye noma ngokwakho, thatha izithombe bese ubhala inqubekelaphambili yakho yokuthola ngokuqondile kuhlelo lokusebenza. Bese ukhetha ukwabelana ngayo noma ukugcine njengesikhumbuzi sakho.

► I-Milestone Tracker
Landela futhi ugubhe izikhumbuzo zakho zokuthola kabusha kusukela osukwini olungu-1, ukuya evikini elingu-1, ukuya enyangeni engu-1 nangaphezulu. Qhathanisa okuhlangenwe nakho nabanye ohambweni lwabo olusangulukile. Funda ukuthi bazizwe kanjani kulesi senzakalo esiyingqopha-mlando nokuthi yini ongayilindela. Uma udonsa kanzima, yabelana ngendaba yakho futhi umeme abanye ukuthi bakunikeze usizo noma iseluleko.

► Umugqa wesikhathi wokuhoxiswa
Uma udala i-akhawunti futhi umemezela ukuthi umlutha ufuna ukuwuyeka, ungabona ngokushesha umugqa wesikhathi wokuhoxa ukuze uthole umbono wokuthi yini ongayilindela ezinsukwini zakho ezimbalwa ezilandelayo (namaviki). Ngaphezu kwalokho, ungafaka isandla kukho. Bona ukuthi bangaki abanye ababone ukwanda ekuphumuleni kwabo ngokumelene nalabo ababone ukwanda kokukhathazeka. Zilungiselele lokho okuzayo ekululameni.

► Yenza ngokwezifiso umuzwa wakho
Ubeka isikhathi, usuku lwakho lokuzalwa olusangulukile, isigaba sezikhuthazo ozidingayo, imilutha ozama ukuyiyeka, ngisho nezifinyezo zokuphela kosuku. Yenza uhlelo lokusebenza lube ngokwezifiso ngendlela yakho yokuphila futhi lufanele izidingo zakho nemikhuba yakho.

**Okubhaliselwe kwe-Sober Plus**

I-I Am Sober ingasetshenziswa mahhala, kodwa ungakwazi ukusekela ukuthuthukiswa kohlelo lokusebenza ngokubhalisele ku-Sober Plus. Nge-Sober Plus, uzothola ukufinyelela kulezi zici ze-premium:

► Dala iqembu
Ziphenduleni futhi nilulame ndawonye. Landelela ukuhluzeka kwakho ngasese ngosizo lwemihlangano engaziwa. Amaqembu mahle kakhulu ekuncomeni iqembu lakho lomhlaba wangempela njenge-Alcoholics Anonymous (AA), NA, SA, SMART Recovery, noma isikhungo sakho sokuvuselela kabusha.

► Ukungena kukhiyiwe
Gcina ama-trackers akho ayimfihlo ngokhiye ongafinyelela kuwo nge-TouchID noma nge-FaceID.

► Izipele zedatha
Londoloza ukuqhubeka kwakho kokuthola efwini futhi ubuyisele izilandeleli zakho zokuzola uma uthola idivayisi entsha.

► Ikhawunta ye-Sobriety yazo zonke izidakamizwa
Landelela imilutha eminingi futhi uthole ukufinyelela emiphakathini eyengeziwe yokutakula. Noma ngabe umlutha wakho ucacile njengeWayini, Ukuthenga Ku-inthanethi, noma Ukucosha Isikhumba, uzothola imiphakathi eyahlukene yabantu abazama ukudakwa, ukuphuza, izidakamizwa, ukubhema, ukuphazamiseka kwemikhuba yokudla, ukuzilimaza, kanye nokubhema. Okuningi.

Yini entsha

This release includes some improvements to our backup system, some addiction renaming, and some fixes for long-time users that were encountering an error on their milestone reviews.