VOS: Mental Health, AI Therapy

VOS.health

Contains adsIn-app purchases

About this app

Meet VOS, your mental health companion that helps you reduce stress & anxiety with a wide array of self-care features, such as a mood tracker, AI journal, or meditation and breathing exercises. Join our 3+M users worldwide and unlock your mental wellbeing. 🌱

🌱 VOS will guide you on your self-therapy journey, so that you understand your emotions, sleep better and find your inner peace. Acting as a pocket psychologist, VOS offers a user-friendly, safe space with many science-backed CBT tools that get more personalized as you go to match your needs. How does it work?

󠀿󠀿💚 When you first log in, VOS asks you what aspects of your life you’d like to make better. Lower your stress/anxiety levels and sleep better? Get more fit? Have deeper and more meaningful relationships? You'll answer general questions about your mental health and rate different aspects of your everyday life. Based on your input, VOS makes you a personal well-being plan.

🌱 Now your self-care process can begin! Every day, VOS will invite you to a personalized set of activities. You'll get a mixture of self-help tips, breathing/meditation exercises, AI journaling, notepad writing, inspiring quotes, affirmations, mood tracker, tests, blog articles, challenges, or sounds.. They are all based on your self-therapy plan to help you tackle anxiety and uncomfortable emotions. VOS also offers a unique AI therapy feature called "ChatMind" that's available to you anytime, anywhere.

🧘 If you feel like going an extra step and doing more for your mental health on a given day, you can explore the VOS toolkit on your own in the Wellbeing hub. Apart from the activities mentioned above, you'll get access to a first aid kit or an online therapy chat with mental advisors connecting you to a psychologist that will hear you out. Or you can write something down in your AI-powered Smart Journal.

📊 Small steps every day become huge leaps over time. VOS lets you finetune your path toward mental balance with personalized insights. In your personal Mood Chart, you'll see how your mood is evolving over time and see what makes you feel down and what picks you up. Plus if you connect the app with Google Fit, you'll be able to track how your physical activity impacts your mental health, stress, or sleep.

💚 VOS.Health makes a difference in people’s mental health, as 3,000,000+ happy VOS users would agree.

Ready to try VOS out? It’s time to be kind to your mind!
🌱Get your personal VOS Plan today.

Recommended by mental health professionals.

Available in 9 languages

🔎 Follow the VOS updates:
IG: @vos.health
Twitter: @vos.health
Fb: https://www.facebook.com/groups/vos.health

❤️ Google Fit integration:
To be able to provide you with the best possible mood & activity insights, you can connect VOS with your Google Fit. All of the data are encrypted and used only for analyzing your activity, mood insights, and smart suggestions.

📝 Subscription pricing and terms:
Payment will be charged to the credit card connected to your Google Pay when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase.

Terms and conditions: https://vos.health/terms-conditions
Privacy policy: https://vos.health/privacy-policy

Ratings and reviews

Update: issue was fixed. I like the app with the guided journaling and breathing exercises. One annoying bug in the programming with the date when entering a journal note, it puts the wrong date. Instead of the current date it puts yesterday's date which is frustrating when trying to recall when something happened. I sent a message to tech but never heard a response.

the app it self seems to have a lot of potential to help improve mental health, but it lacks the support for depression that it has for stress and anxiety. for some reason the avatar always glitches on my phone too, but that's not too big of an issue. Overall it's a good app, and I would strongly recommend it to everyone.

I think this is genuinely the best app I have ever downloaded. I have been struggling with my mental health for the past few months, and just graduated college so I no longer have therapy. This app is incredible, the Smart AI option feels like a therapy appointment. When I need advice it uses my answers from previous questions to help with the problem, it feels so personal! For me, it is worth the price because it is helping me so much. Thank you to everyone who made this app, you are amazing <3

What's new

Introducing VOS 3.32: Discover a smoother start with our new onboarding experience. We’re here to guide you every step of the way, making it easier than ever to begin your journey with VOS. Enjoy a seamless introduction tailored just for you.