Kuvuselelwe i-Android OS 11!
• Sakaza noma ulande izifundo zevidiyo ze-qigong nguDkt. Yang, uJwing-Ming.
• Ukulanda mahhala ngamasampuli. Ukuthenga ngaphakathi nohlelo ukufinyelela wonke amavidiyo.
• Easy-ukulandela umzimba wonke acupressure massage isifundo.
UDkt. Yang, uJwing-Ming uzokufundisa i-acupressure eyisisekelo yomzimba wonke ngokususelwa ekuqeqeshweni kwakhe kwamasu wendabuko we-Tui Na ne-Dian Xue massage. I-Acupressure, efana ne-acupuncture, isuselwa kumqondo we-Qi (amandla wempilo) ogeleza ngama-meridians emzimbeni. Ekwelashweni, ingcindezi yomzimba isetshenziselwa amaphuzu e-acupressure, noma ama-acupoints, ngenhloso yokususa ukuvinjelwa kulawa ma-meridians. Ngokunciphisa izindawo zokungezwani nokuma, i-Qi ingahamba kahle, ixazulule inkinga empandeni yayo. Ingcindezi ingasetshenziswa ngesandla, ngendololwane, noma ngamadivayisi ahlukahlukene.
Ezinye izifundo zezokwelapha zikhombisile ukuthi i-acupressure ingasebenza ngempumelelo ekusizeni ukuphatha isicanucanu nokuhlanza, ngokusiza ekunciphiseni izinhlungu, ikhanda, isisu, nezinye izifo eziningi ezivamile.
Ngokuzijwayeza okujwayelekile uzobona ukuthi umzimba wakho wonke uzizwa ukhululekile futhi unethezekile, impendulo yakho ekucindezelekeni izokwehlisa umoya, futhi ukusakazwa kwegazi lakho kuzokwandiswa.
Izindawo lapho ukungezwani noma ukuqina kukhula khona emzimbeni kuyindawo lapho ukulimala noma ukugula kuzogcina kubonakala khona. Lezi zindawo zingelashwa nge-acupressure nangezivivinyo ezihambayo ze-qigong ukuxazulula inkinga eyisisekelo yokuphulukiswa ngokuphelele.
AmaShayina athola eminyakeni eyizinkulungwane eyedlule ukuthi ukucindezela amaphuzu athile emzimbeni kudambisa izinhlungu lapho kwenzeka khona. Lokhu kwesinye isikhathi kuye kwazuzisa nezinye izingxenye zomzimba ezikude kakhulu nobuhlungu nendawo yokucindezela. Kancane kancane, bathola ezinye izindawo ezingagcini nje ngokuqeda izinhlungu kodwa futhi ezinomthelela ekusebenzeni kwezitho ezithile zangaphakathi. Ngemuva kweminyaka eminingi yokubhekisisa nokugcina amarekhodi, odokotela basendulo baseChina basungula izindlela zokwelapha ukugula okuthile ngokushaya noma ukubhoboza amaphuzu athile ebusweni bomzimba.
Ungafunda ukuthi ungakugcwalisa kanjani ukunakekelwa okutholayo kodokotela bakho futhi usize umzimba wakho uzikhulule ezifweni ezivamile ngokucindezela izindawo ezifanele, njengoba kufundisiwe kulesi sifundo sevidiyo.
Siyabonga ngokulanda uhlelo lwethu lokusebenza! Silwela ukwenza izinhlelo zokusebenza zevidiyo ezinhle kakhulu zitholakale.
Ozithobayo,
Ithimba le-YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)
XHUMANA NATHI: apps@ymaa.com
VAKASHELA: www.YMAA.com
BUKELA: www.YouTube.com/ymaa
Kubuyekezwe ngo-
Jan 17, 2023