Zumba - Dance Fitness Workout

Zumba Fitness, LLC

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Guqula uhambo lwakho lokufaneleka ngePhathi Yokufaneleka Yomdanso. Joyina izigidi emhlabeni wonke ezamukela injabulo yokufaneleka ngohlelo lokusebenza lwe-Zumba. Kungakhathaliseki ukuthi uhlose ukwehlisa isisindo, uhlale uqinile, noma uvele ufake umkhuba wakho wokujima ngobumnandi, uhlelo lwethu lokusebenza likulethela i-fiesta yomhlaba wonke ngqo ezandleni zakho. Nge-Zumba, guqula konke ukujima kube iphathi yokudansa — enika amandla, ehehayo, nesebenzayo.

Izici Ezidizayinelwe Yonke Ileveli Yokufaneleka Nesitayela:

• Ibanga Elibanzi Lokujima: Jabulela amakilasi okujima angu-100+ asukela ekuqhekekeni kwezinyathelo ukuya kumaseshini e-Zumba amaminithi angu-30 asheshayo noma amakilasi anamandla amaminithi angu-50 - namakilasi amasha engezwa isonto ngalinye. Noma ngabe ufuna ukujima komdanso obangela umjuluko noma ukujima okuthambile ukuze uqale usuku lwakho, uhlelo lokusebenza lwe-Zumba lunakho konke.
• I-Zumba Virtual+ : Jabulela ukufinyelela lapho udingeka khona kumtapo wolwazi omkhulu wamakilasi e-Zumba, izikhathi ze-HIIT, nokuningi. Konke kukhona ukuze ujuluke, umomotheke, futhi ufeze imigomo yakho yokufaneleka. Izwa ukufaneleka komdanso kunanini ngaphambili nabaqeqeshi abaphezulu bomhlaba wonke nomculo ongenakuvinjelwa, okhethekile ongeke uwuthole kwenye indawo. Finyelela izinhloso zakho ngokujima okunempilo, okunika amandla, nokuhlukile, okuklanyelwe ukugcina uhambo lwakho lokufaneleka lusha, lujabulisa, futhi lwanelisayo.
• Ukujima Noma Kukuphi, Noma Kunini: Uhambo lwakho lokufaneleka luhamba nawe. Ukujima kwasekhaya noma usohambeni, iZumba ilingana nendlela yakho yokuphila, ikunikeza ukuguquguquka kokusebenza noma kuphi nanoma nini.
• Landelela futhi Ufinyelele Imigomo Yakho: Ngesilandeleli sethu sokufaneleka, hlela ukujima kwakho, ulandelele ukuqhubeka kwakho, futhi ubuke njengoba usondela emigomeni yakho yokufaneleka.
• Umphakathi Ohamba Ndawonye: Yiba yingxenye yomphakathi ophilayo okhuthazayo nosekelanayo. Yabelana ngohambo lwakho lokufaneleka, bungaza izimpumelelo zakho, futhi uthole ugqozi kwabanye emhlabeni jikelele. Ngohlelo lokusebenza lwe-Zumba, awuwedwa endleleni yakho yokufaneleka.

Kwenzelwe wena ngokwakho:

Uhlelo lokusebenza lwe-Zumba luzivumelanisa nezinga lokufaneleka kwakho, okuncamelayo, nesimo sengqondo. Khetha kumakilasi ahlukahlukene afanele izidingo zakho — wonke aklanyelwe ukukwenza unyakaze, unciphise umzimba, futhi uzizwe umuhle.

Kungani Zumba?

• Ukwehlukahlukana Kokujima: Thola yonke into kusukela kumakilasi okudansa anamandla amakhulu kuya kumaseshini aqinile e-HIIT, okuhlinzekela wonke amaleveli okufaneleka nokuthandwayo. Ngabafundisi abahamba phambili abanezitifiketi ze-Zumba nomculo omangalisayo, uhlelo lokusebenza lwe-Zumba lunikeza ukuzizwisa komdanso ongenakuqhathaniswa.
• Iyavumelana nezimo futhi iyafinyeleleka: Idizayinelwe ukufanela noma iyiphi ishejuli, ikuvumela ukuthi uzilolonge noma nini, noma kuphi, okwenza ukufaneleka kube ingxenye ebalulekile yokuphila kwakho.
• Ukulandelela Ukufaneleka: Kukugcina ukhuthazekile ngokuqapha ukuqhubeka kwakho nokugubha izimpumelelo zakho, kuqinise ukuzibophezela kwakho kokufaneleka.
• Ukufinyelela Okungenamkhawulo nge-Zumba Virtual+: Iqinisekisa ukuthi awuphelelwa yizinketho zokuhlala usebenza, inikeza umtapo wolwazi obanzi wokujima okudingekayo ukuze ugcine isimiso sakho sikusha futhi sijabulisa.
• Umphakathi Womhlaba Wonke: Ikuxhumanisa nabafundisi kanye nabanye abathanda ukuqina emhlabeni wonke, okugqugquzela umuzwa wokuba ngowabanye kanye nogqozi.

Thola Amakilasi Omuntu Ngamunye:

I-Zumba App ikuxhuma nabafundisi bendawo, ikuvumela ukuthi uthole futhi ujoyine amakilasi e-Zumba eduze kwakho. Izwa ukuxokozela komphakathi wakwaZumba, tholana phezulu nabangani njengoba nijuluka ndawonye. Jabulela uhambo nabantu abahle eduze kwakho abakugcina ukhuthazekile kuzo zonke izinyathelo zendlela!

Landa i-Zumba App namuhla futhi ujoyine iphathi yokufaneleka ehambisa izigidi. Lungela ukujuluka, ukudansa, futhi ufinyelele imigomo yakho yokufaneleka ngendlela ejabulisa kakhulu ngangokunokwenzeka. Sithi Zumba!