MindLyte

Precision Mental Wellness

Mayelana nalolu hlelo lokusebenza

I-MindLyte ikunikeza amathuluzi okuphila kahle namakhono okulawula impilo yakho yengqondo. Yehlisa izimpawu zokucindezeleka, ukukhathazeka, nokudangala ngokuthatha izinyathelo ezincane nsuku zonke ukuze uphile kahle engqondweni.

Ikolishi lingethula izingcindezi eziningi zemfundo nezenhlalo, futhi ukuthola ukwesekwa kwezempilo yengqondo kuvame ukuba nzima futhi kudla isikhathi. Uhlelo lokusebenza lwe-MindLyte lukunikeza ukufinyelela okusheshayo kumakhono okwelapha ukukusiza ukuthi udlule ezikhathini ezinzima, ulwe nengcindezi, futhi ufunde kabanzi mayelana nendlela yokuphatha impilo yakho yengqondo. I-MindLyte ikunikeza ukuguquguquka kokukhetha imisebenzi yokuphila kahle owaziyo ukuthi uyayidinga, noma ugcwalise ukuhlolwa ukuze uthole izincomo eziqondene nawe mayelana nokuthi yimiphi imisebenzi okufanele uyenze.

Khetha emtapweni wolwazi wemihlahlandlela ekudlulisa ezinkingeni abafundi basekolishi nabasenyuvesi abajwayele ukubhekana nazo njengokuzindela, izinkinga zeqembu labangane, ukukhetha okukhulu, nokunye okuningi. Landela izinyathelo zomhlahlandlela ukuze ufunde futhi usebenzise amakhono okwelapha asekelwe ebufakazini njengokubona amaphethini emicabango engemihle, ukuphumula ngama-audios okuzindla okunengqondo, ukuthuthukisa ukubekezelela ukucindezeleka, nokuningi.

I-MindLyte igcina zonke izinsiza zakho zempilo yengqondo endaweni eyodwa:
- Amakhono okwelapha avela ku-Cognitive Behavioral Therapy (CBT) kanye ne-Dialectical Behavioral Therapy (DBT)
- Imisindo yokucabanga 🎧
- Ukwenza ijenali ✍️
- Imisebenzi yokusiza ngokushesha ekucindezelekeni ☺️
- Inhlolovo yokuphila kahle kwengqondo nokulandelela imizwa 📋
- Izindatshana zakamuva zocwaningo lwengqondo 📖
- Izingcingo zocingo zokusekela izinkinga 🛟

✅ UKUSEKELA IZINSELELE ZAngempela
- Khetha iziqondiso ezibhekana nezinselele zasekolishi.
- Landela izinyathelo zomhlahlandlela wakho nsuku zonke ukuze usebenze ngenselele yakho futhi ufunde amakhono okwelapha.

⭐AMAKHONO OKWELAPHA
- Qedela imisebenzi ukuze ufunde futhi usebenzise amakhono okwelapha e-CBT ne-DBT.
- Nethezeka ngemisindo yokuzindla enengqondo ukuze ukhululeke ekucindezelekeni.

🧠 IMPILO YENGQONDO NOKULANDELELA NGEZIMU
- Thatha izinhlolovo ukuze ulinganise izimpawu zokucindezeleka, ukukhathazeka, ukudangala, nokuningi.
- Bona inqubekelaphambili yakho yokuphila kahle kwengqondo ngemiphumela yocwaningo lwakho kanye nemisebenzi eqediwe.

🛟UKUFINYELELA OSIZO LWEZIPHUTHUMAYO
- Finyelela ezinsizeni zezempilo zasekolishi.
- Finyelela izinombolo zocingo zenhlekelele kazwelonke.

Landa i-MindLyte futhi ulawule impilo yakho yengqondo.

I-MindLyte izimisele ukukunikeza ukwesekwa komuntu siqu kwezempilo nokuvikela idatha yakho. Funda kabanzi:
📜Imigomo Yesevisi: https://pmw.health/terms/
🔒Inqubomgomo Yobumfihlo: https://pmw.health/privacy/

Yini entsha

Performance improvements.