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Mayelana nalolu hlelo lokusebenza
Ingabe ufuna ukwehlisa isisindo ngokudla okunempilo, kodwa awukuthandi ukudla okuqinile? Lolu hlelo lokusebenza lukunikeza uhlelo oluhle lokudla olungahlangene lomuntu siqu. Lokhu kudla okunempilo kuzokusiza ufinyelele umgomo wakho wokulahlekelwa isisindo kalula. Lolu lohlelo lokudla komuntu siqu lukunikeza inselele ongehlisa ngayo isisindo ezinsukwini ezingu-30. Ungenza ngokwezifiso ngokugcwele le nselele ngendlela othanda ngayo. Awukuthandi ukudla kosuku? Akunankinga, ungayishintsha iye kokunye noma uyihlele mathupha. Kusukela manje kuqhubeke, uzozuza impilo enempilo ngalolu hlelo lokusebenza lokudla okunempilo nokunokulinganisela. Azisekho izaba!
👉 Lolu hlelo lokusebenza lukunikeza okukodwa kwezidlo ezidume kakhulu zokulahlekelwa isisindo, ilungele abasanda kuzalwa noma abaqalayo futhi ilungele kakhulu abesilisa nabesifazane. Ihunyushwe kahle olimini lwesiSpanishi futhi imahhala (mahhala) (Akudingeki ukhokhe noma yini ukuze uthole ukudla kwakho komuntu siqu). Izincomo eziyinhloko zokudla okuhlukanisiwe ukuthi akudingeki uhlanganise ama-carbohydrate namaprotheni. Ngakolunye uhlangothi, lolu hlobo lokudla alusivumeli ukuthi sihlanganise zonke izinhlobo zokudla. Lokhu kusho ukuthi lokhu kudla ukuze unciphise umzimba akukwenzi ulahlekelwe isisindo ngokushesha.
👉 Ngenxa yalokhu kudla komuntu siqu sizokwazi ukwehlisa isisindo ngokushesha ezinsukwini ezingu-7 (isonto elilodwa), izinsuku ezingu-10, izinsuku ezingu-14 (amasonto amabili), izinsuku ezingu-21 (amasonto amathathu) futhi sizokwazi ngisho nokunciphisa umzimba kalula ezinsukwini ezingu-30. Lokhu akusho ukuthi sinesilinganiso sezinsuku. Uma sifisa, singangeza izinsuku, kufanele siqale kabusha ukudla lapho siqeda izinsuku ezingama-30 futhi sizoqala futhi kusukela osukwini loku-1.
👉 Izinsiza ezihlinzekwa yilolu hlelo lokusebenza
✔️ Idayari Yesisindo / Intuthuko Yami: Lesi sigaba sizokusiza ukulandelela futhi ulawule isisindo sakho (ungangeza irekhodi noma nini lapho ufuna). Lolu hlelo lokusebenza luzokunikeza igrafu ekhombisa inqubekelaphambili yakho yokuncipha kwesisindo kusukela osukwini lokuqala owaqala ngalo lolu hlobo lokudla ukuze ulahlekelwe isisindo.
✔️ Idayari yomuntu siqu: Lesi sigaba sohlelo lokusebenza sikunikeza ithuba lokugcina noma ukudala idayari yomuntu siqu ongafaka kuyo imicabango nemibono yakho. Kulo jenali ungakha irekhodi nsuku zonke.
✔️ Uhlu lokuthenga: Usasebenzisa iphepha lapho uyothenga? Lolu hlelo lokusebenza lukunikeza isigaba lapho ungabhala khona konke ukudla okudingayo.
✔️ Izaziso: Ingabe ungumuntu ongenalwazi futhi ufuna ukukhiqiza izaziso? Lesi sigaba sizokusiza ukuthi ukhiqize izaziso eziqondene nawe zazo zonke izikhathi zokudla onazo phakathi nosuku. Ungakwazi ukuyishintsha ngokuphelele ngendlela othanda ngayo.
⭐️ Landa lolu hlelo lokusebenza manje futhi uqale ukwehlisa isisindo ekhaya ngendlela enempilo nelinganiselayo ngalolu hlobo lokudla okungahlangani. Uyafuna ukuthola imiphumela ngokushesha? Sincoma ukuthi wenze ezemidlalo noma umsebenzi othile womzimba kanye nalolu hlelo lokudla lomuntu siqu ukuze unciphise umzimba futhi uthole imiphumela esheshayo ⭐️
👉 Lolu hlelo lokusebenza lukunikeza okukodwa kwezidlo ezidume kakhulu zokulahlekelwa isisindo, ilungele abasanda kuzalwa noma abaqalayo futhi ilungele kakhulu abesilisa nabesifazane. Ihunyushwe kahle olimini lwesiSpanishi futhi imahhala (mahhala) (Akudingeki ukhokhe noma yini ukuze uthole ukudla kwakho komuntu siqu). Izincomo eziyinhloko zokudla okuhlukanisiwe ukuthi akudingeki uhlanganise ama-carbohydrate namaprotheni. Ngakolunye uhlangothi, lolu hlobo lokudla alusivumeli ukuthi sihlanganise zonke izinhlobo zokudla. Lokhu kusho ukuthi lokhu kudla ukuze unciphise umzimba akukwenzi ulahlekelwe isisindo ngokushesha.
👉 Ngenxa yalokhu kudla komuntu siqu sizokwazi ukwehlisa isisindo ngokushesha ezinsukwini ezingu-7 (isonto elilodwa), izinsuku ezingu-10, izinsuku ezingu-14 (amasonto amabili), izinsuku ezingu-21 (amasonto amathathu) futhi sizokwazi ngisho nokunciphisa umzimba kalula ezinsukwini ezingu-30. Lokhu akusho ukuthi sinesilinganiso sezinsuku. Uma sifisa, singangeza izinsuku, kufanele siqale kabusha ukudla lapho siqeda izinsuku ezingama-30 futhi sizoqala futhi kusukela osukwini loku-1.
👉 Izinsiza ezihlinzekwa yilolu hlelo lokusebenza
✔️ Idayari Yesisindo / Intuthuko Yami: Lesi sigaba sizokusiza ukulandelela futhi ulawule isisindo sakho (ungangeza irekhodi noma nini lapho ufuna). Lolu hlelo lokusebenza luzokunikeza igrafu ekhombisa inqubekelaphambili yakho yokuncipha kwesisindo kusukela osukwini lokuqala owaqala ngalo lolu hlobo lokudla ukuze ulahlekelwe isisindo.
✔️ Idayari yomuntu siqu: Lesi sigaba sohlelo lokusebenza sikunikeza ithuba lokugcina noma ukudala idayari yomuntu siqu ongafaka kuyo imicabango nemibono yakho. Kulo jenali ungakha irekhodi nsuku zonke.
✔️ Uhlu lokuthenga: Usasebenzisa iphepha lapho uyothenga? Lolu hlelo lokusebenza lukunikeza isigaba lapho ungabhala khona konke ukudla okudingayo.
✔️ Izaziso: Ingabe ungumuntu ongenalwazi futhi ufuna ukukhiqiza izaziso? Lesi sigaba sizokusiza ukuthi ukhiqize izaziso eziqondene nawe zazo zonke izikhathi zokudla onazo phakathi nosuku. Ungakwazi ukuyishintsha ngokuphelele ngendlela othanda ngayo.
⭐️ Landa lolu hlelo lokusebenza manje futhi uqale ukwehlisa isisindo ekhaya ngendlela enempilo nelinganiselayo ngalolu hlobo lokudla okungahlangani. Uyafuna ukuthola imiphumela ngokushesha? Sincoma ukuthi wenze ezemidlalo noma umsebenzi othile womzimba kanye nalolu hlelo lokudla lomuntu siqu ukuze unciphise umzimba futhi uthole imiphumela esheshayo ⭐️
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Yini entsha
- Se han optimizado las imágenes de las recetas
- Se ha reparado un bug en la interfaz del sistema de ingredientes
- Se ha optimizado el tamaño de la aplicación (ahora pesa menos)
- Se ha reparado un bug en la interfaz del sistema de ingredientes
- Se ha optimizado el tamaño de la aplicación (ahora pesa menos)
