Bodybuilding. Weight Lifting

Contains adsIn-app purchases
4.7
4.71K reviews
100K+
Downloads
Content rating
Rated for 3+
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About this app

Build muscle and gain strength through weightlifting workout with barbell and dumbbells.

Download the app and get everything you need:

✔ Preset training plans:
• 5x5
• Full Body
• Get Shredded
• Fat Destroyer
• German Volume Training
✔ Illustrated exercises for each muscle group
✔ Voice guidance
✔ Detailed history
✔ Custom workouts
✔ Custom exercises

Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
Updated on
20 Mar 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
4.57K reviews
A Google user
17 November 2019
It's a decent app. What can I say, it has all you need. Customizable and integrated with Google fit. Visual aids and accurate statistics. All in the free version. I'm sure the paid is better and when I finish all the routines in the free one I'll probably upgrade to the full version. I have nothing negative to say about it. Even supports dark mode.
12 people found this review helpful
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A Google user
5 January 2020
Excellent app that delivers on all the promises. I paid right away for the premium version and was not disappointed. It'd be mindblowing if users could share and trade their routines. It would also benefit from a wider database of exercises, or even the possibility for users to add their own (though I understand that it would be a mess of its own because of graphics, animations and sound). But still. There's no reason why there has to be just one kind of pull ups and only five abs exercises.
18 people found this review helpful
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James Travers
25 May 2020
Beginner. Just started using and immediately upgraded this app. I thought the upgrade was good value for money with the increased range of functionality it offers and the degree of customization you can integrate into the workout including the option to create your own workouts. There is a large range of exercises you can choose to include. Overall very impressed and would recommend.
22 people found this review helpful
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What's new

+ ready for Android 14