Just Run: Zero to 5K (and 10K)

Jupli

In-app purchases

About this app

Just Run is a simple workout app to help you get running. I made this app to get myself off the couch and start running to get to 5K. Stick to the workout plan, and you'll be able to run 5K in 9 weeks. It really does work!

If you're already able to run 5K, Just Run also has a 6-week plan to help you get up to 10K!

Workout Plans
- Zero to 5K: Gets you from absolute zero running experience to 5K in just 9 weeks, with three 30-minute workouts per week
- 5K to 10K: If you can already run 5K, or have finished Zero to 5K, this plan gets you to 10K in only 6 weeks

Features
📅 Target dates for each workout, calculated based on your progress, and optimal exercise days
📣 Choose from multiple trainer voices, which tell you exactly when to run and walk
📱 Lock screen notification so you don't need to unlock your phone to check your progress
🚫 No ads! Ads are no fun, so Just Run has no ads!
🎵 Works with music, audiobook and podcast apps - Just Run will briefly lower the volume of the other app when prompting you to run and walk, so you'll never miss a prompt
🔽 Tiny download (less than 4MB), so Just Run will take up very little space on your device
➕ Upgrade to Premium to get more trainer voices, multiple theme options, and to support continued development of Just Run

I'd love to hear how you're getting on with Just Run. You can email me at [e-mail].

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Just Run is the successor to Syncostyle's 5K Trainer and B210K Trainer. If you liked those, Just Run will feel very familiar!

Ratings and reviews

I've been having a blast with this app. Any time I tried running previously, even though I'd do intervals, I always hated it (probably because I never actually timed anything.) Since using this app I've actually really enjoyed running, and any time I have to stop for a bit I just go back a week or so and continue from there and I've seen so much improvement. My only "complaint" (it's just me being picky lol) is I would love to be able to add the distance I ran in each session. Thanks!! 😊

This app is fantastic. I completed the workouts and ran the 5km. It works well and I didn't have any issues with it over the weeks. The voice reminders to to turn around and warm up or cool down are helpful as well as the option to pause and resume.

Great little app. Simple to use. Brief verbal instructions and great little tips in the text under each day's training schedule. No annoying background music, so you can listen to whatever you want and the instructions - to run or walk - play over the top. Very doable gradual build-up to the 30 min run - and a nice little bit of encouragement on the completion of each stage. Highly recommended.

What's new

I'm very excited to announce Just Run 3.0!

The timer code has been rewritten from scratch to make the app use less battery, while also being more reliable in the background on new Android versions. The notification is no longer integral to keeping the timer running, so I've moved it Feature Preview to decide if it should remain in the app.

This work wouldn't have been possible without Premium purchases, which meant I could take time off from my day job. Thank you all so much! - Gary