30 Day Fitness - Home Workout

In-app purchases
4.3
13.4K reviews
1M+
Downloads
Content rating
PEGI 3
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About this app

Ready for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and video exercises are now available!

Get your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 30 days. Try 30 Day Fitness Challenge now, and see your fat cells melt away.

Invest some minutes every day for 30 days of your life and observe your body getting into the shape you aim for. Start with regular warm-ups, followed by exercises that will slim your entire body. Plank, squat, ab are just a part of your routine: find out what our trainers prepared for you!

Take it easy on the first couple of days and gradually increase your counts per set. Surpass your expectations, achieve your daily goal, and share it with your friends on different social platforms. See your weight drop, and your muscles grow in no time. Train at home or wherever you want, whenever you want: work on your body to transform it in and out thanks to our challenges.

What will happen after thirty days of exercise? Try our Hiit workouts for better body shape. You'll finally achieve these goals:
• Toned arms
• Flat tummy
• Peachy butt
• Skinny thighs
• Bikini beach body
• Sculpted abs
• Lose weight
• Gain muscle
• Keep fit
• Lose belly fat

You are unique, and so is your body. Download 30 Day Fitness app now!

FEATURES:
- 97 exercises carefully selected for you
- 420 workouts for every need
- video instructions for all the routines

The app is available in English, French, German, Italian, Portuguese, Spanish, Russian, Japanese, Korean, Turkish, Chinese (Simplified) and Chinese (Traditional).

While 30 Days Fitness app is suitable for people of any age and fitness condition, specific results cannot be guaranteed as they can vary according to each individual’s body. Please seek medical advice and make sure to read our policies before you start.

Opt in the premium plan and get unrestricted access to every feature. You can always manage or cancel your subscription in the dedicated section in the Play Store.
Take advantage of your free trial today!

Terms of service: https://bendingspoons.com/tos.html?app=4975084323576220172
Privacy policy: https://bendingspoons.com/privacy.html?app=4975084323576220172

We are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: 30dayfitnessandroid@bendingspoons.com

Website: https://30dayfitness.app
Updated on
Apr 3, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App info and performance and Device or other IDs
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
13.1K reviews
Mihir Shrivastava
September 27, 2020
The exercises are nice. I've just experimented with the "30 Day Full-Body Challenge" Some suggestions: 1. Different daily warm-ups and cool downs 2. Have breaks between all exercise types (Some days which were time-based instantly moved on to the next exercise and I ended up pushing myself too hard) (This is definitely the biggest one) 3. Have audio tips while doing the exercises (i.e. posture/speed) 4. I would also like to improve flexibility, so something on that might be nice :)
47 people found this review helpful
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Alberto Canepa
August 25, 2024
Dropping some start after testing the app as it seems that the program skips a week after editing it. Last week of the month is knot shown and the previous has the same dates. Also the program does not recon the correct day. Last thing, the se of exercises are very similar between days and between warmup and training. This can really be improved.
9 people found this review helpful
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A Google user
January 10, 2020
Nor impressed. It's just a list of exercises, with nice looking videos, but no organization or even ability to sort by level. The curated workouts have random names with no descriptions, and again can't sort by difficulty. Or sort at all. There is no way to build a profile or get the personalized experience advertised. It looks promising but there are much better apps out there.
107 people found this review helpful
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Bending Spoons
February 18, 2020
Hi there, thanks a lot for your feedback. Our team will keep working hard to improve the user experience, adding new features and a more customised management of your plan. But feel free to take a look at the newest version! You'll already find some interesting changes that we hope you'll like!

What's new

Bug fixes and performance improvements.