Mood Tracker Journal

Reflexio Team Apps

About this app

Some people experience symptoms of anxiety or depression at times.
In order to manage your thoughts and understand which factors and things can influence you mood every day we have created this application named Reflexio.

Reflexio is a fabulous self care journaling application of daily questions, where every day you will discover a new question that will help you to know yourself better.

With an intuitive interface Reflexiō is the quiet and safe space for self care where your thoughts have a special place.

Every day you will receive a new interesting question about the most important topics of our life: health, self care, depression, gratitude or relax etc.

Open your mind with Reflexiō, and see how your emotional mood changes through the months and years.

ASK 1 question a day that makes you think
✨ Every day you will receive a new question that will make you reflect on the most important topics of our life (like a personal diary)
✨ Share the questions that you like with your friends through social networks!

SELECT your mood
✨ Select your mood on the mood tracker screen and answer each daily question
✨ You can choose between Happy, Good, Neutral, Bad or Awful (depression) to define how you feel
✨ As well you will be able to see statistics of your monthly and annual mood!
✨ Self help for anxiety & depression (self care diary)

CHECK the statistics of your mood monthly and annually
✨ After the first month of use you can visualize the dynamics of your mood
✨ Do not forget to select your mood in every question of the day

GET your personal Word Cloud
✨ You will get your personalized word cloud monthly, with those words that you use the most in your daily answers!
✨ The word cloud is a fast and dynamic way to know how you think
✨ The more complete your answers, more information your word clouds will have!

NAVIGATE quickly through your calendar
✨ In the calendar you can go back to the questions from days past to see what you answered
✨ Our interface makes it easy and simple to check your answers

Important : If you have noted that during a long period of time you have a bad mood or some kind of anxiety we recommend you to visit a doctor. It’s important to ask your doctor whether they think you have depression, anxiety, or it was just a bad mood days caused by the temporary life difficulties which is nothing to do with depression.

Do you have any questions? In Reflexio we are always happy to know your opinion and your proposals to improve our application every day. Do not hesitate to ask us and we will answer you as soon as possible!
Send us your questions and suggestions to [e-mail]

Ratings and reviews

Great app. Daily questions are useful. Makes you reflect on yourself. Wish there was more complex mood tracking but the simple one really makes you think about your day and compare to what you feel standard should be.

I loved the app, used it for over two years. First the questions ended, which made it feel less personalised. And now when I track my mood it shows up in the weekly report but not in monthly. So now I can't track my monthly mood. I don't know if it's just a two day bug or something permanent. I don't want to re-install the app with another account and pay for it again.

The questions are lovely! very thought-provoking. They good starters to journal to. The features are really cool. I can't wait to see what comes next. I paid for the full version and even the slightest things like adding music and pictures or changing the for and theme is very soothing. For the price (even the free version) it's wonderful! It's helped me a lot and gets straight to what's needed.

What's new

🎉 Hey there, lovely users! We've missed you! After a brief pause, we're back at it, working tirelessly on our project just for you.
In this latest release, we've:
- Improved interface smoothness
- Fixed bugs
- Enhanced notifications
And for our Italian and Polish-speaking friends, localization is on the way! While not in this update, it's coming soon. Thanks for your support! 🚀