Selfpause: AI Life Coach

In-app purchases
4.0
1.33K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Selfpause is the ultimate AI life coach app! With Selfpause, you can chat with an AI life coach anytime, anywhere and receive personalized advice and support to help you achieve your goals and live your best life.

Our library offers hundreds of affirmation tracks to listen to, as well as thousands of affirmations to scroll through for inspiration. Plus, you can get daily notifications to help keep you motivated and stay on track. And with home screen and lock screen widgets, you'll always have a positive message close at hand.

Start living your best life today with Selfpause- the ultimate AI life coach app.

AI LIFE COACH
-Virtual friend available to listen when you are ready to talk.
-Provide personalized coaching and suggestions based on your individual needs and goals
-Offer support and encouragement to help you stay motivated and on track
-Help you identify and overcome challenges or roadblocks that may be preventing you from achieving your goals
-Engage in a conversational dialogue with the coach to identify areas of focus and receive targeted support.
-Virtual coach to help you recognize your negative thought patterns and provide personalized positive affirmations.
-Overcome self-doubt, negative self-talk, or any other challenge.

AFFIRMATIONS
-Thousands of affirmations for different areas of your life including:
*Millionaire Mindset
*Entrepreneurship
*Weight Loss
*Overcoming Panic Attacks
*Overcoming Stress
*Think and Grow Rich
*Lasting Relationships
*Dating Confidence
*Happy Marriage
*Sleep
*Self Love
*Loving Life
*Overcoming Depression
*Anxiety
*Healthy Body Image
*Networking Confidence
*Mental Clarity
*Investor Mindset
*Children
*Pregnancy
*Birthing
*Overcoming Shame
*Loving Yourself
*Emotional Intelligence
*Study Habits
*Personal Development
*Releasing Melatonin
*Inner Peace
*Mental Health
*Joyful Pregnancy
*Eliminating Insecurity
*AND MUCH MORE!


BACKGROUND SOUNDS & MUSIC
Selfpause’s unique track music feature allows you to fully customize your experience. With the ability to choose your own background music, you can set the tone for your personal growth journey. Whether it's the soothing sounds of nature or upbeat music to keep you motivated, our app empowers you to create the perfect ambiance to support your self-development goals.

DAILY AFFIRMATIONS
Our app provides daily affirmation notifications that are designed to arrive at the right time and in the right moment. These uplifting messages are carefully crafted to encourage positive thinking and help you cultivate a growth mindset.

SELF RECORDINGS
The Selfpause self-recording feature allows you to create your own personalized affirmations and add them to custom playlists. This unique feature allows you to write and record your own affirmations in your own voice, further enhancing the personalization and impact of the experience.

MINDSET QUIZ
Our app features a comprehensive mindset quiz that helps you gain a deeper understanding of your thoughts, behaviors, and beliefs. By answering a series of thought-provoking questions, you can gain insight into your current mindset and identify areas for growth and improvement.

CLOUD BACKUPS
Our app offers a robust cloud backup system to ensure that you never lose your important affirmations, recordings, and favorites.

LANGUAGE
Selfpause is available in 5 different languages, making many features accessible to users all around the world!
Updated on
Jun 25, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.1
1.3K reviews
Ayleigh WS
August 22, 2024
It stopped saving the audios! I record the go to the file and there's no audio or there's an audio that does nothing when I click on it: 'This affirmation does not have a recording` Also the typing glitches out when you try to name an audio Update: play button doesn't load. Freezes mid audio and stops playing in the night. Better off using Samsung recorder or the one that comes with the phone
5 people found this review helpful
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Kathy Leonardi
April 29, 2022
I absolutely love this app. So many affirmations. It's organized by general categories, which makes it easier to find affirmations. You can also type your own in. There's even meditations throughout the day to do as well. With the free part of the app, you still get so much out of it! Definitely worth downloading and using daily!
6 people found this review helpful
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Selfpause LLC
April 29, 2022
We are so glad you love it! Thank you for taking the time to write a review. We appreciate your support!
Cassie Tad
August 16, 2022
Its good, allows you to record affirmations, loop them and play relaxing music over them. But the app is super slow. Its improved a lot recently but is still quite slow Also when i leave my affirmations on to sleep, the app just shuts off after an hour or so which is really annoying because my intention is to sleep with them on
6 people found this review helpful
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Selfpause LLC
September 9, 2022
We appreciate your feedback. It is looking like next month the looping feature will be fully available. In the meantime, if you would like to email me at emily@selfpause.com I have a few tricks for the loop feature that I can share with you! I can also take a further look at the app being slow for you. Talk to you soon :)