Jump Rope Training Pro

Muslim Zabirov

About this app

App Title: Jump Rope Training Pro.

You are looking for a fun way to get fit using jump ropes?
Then Jump Rope App will give you access to quick and effective workouts that fit your busy schedule. Experience a fun new way to get a full-body workout, anywhere. If you're looking to push your calorie burning, you should start skipping with our jump rope app.

Jumping rope burns more than 10 calories a minute while strengthening your legs, butt, shoulders, and arms. And it doesn't take long to reap great rewards. You can burn more than 200 calories in two 10-minute sessions each day, 1000 calories a week.

Jumping rope is also a great way to fit in an effective cardio session when you're on the go—just toss your jump rope in your carry-on! You'll probably feel completely energized after jumping rope too.

Try adding our workout routines to your existing strength plan, or do it alone as a cardio workout. Add a jump rope to high-intensity interval training (HIIT). One of the best methods to get in a fast, efficient workout is to use jump rope for your HIIT routine. And while running is a popular choice when it comes to HIIT workouts, there are several reasons to pick up a jump rope instead.

Then what are you waiting for?

App Features:

- Big library of 5 - 30 minutes jump rope workouts, anytime, anywhere in your pocket. Total offline.
- Build-in workout will guide you to get you lean, strong and fit.
- Screen for checking your workout details before starting a workout with a muscle group.
- Big library exercises with a muscle group demonstration
- Activity tracking makes it easy to follow your workout completion, progress, and total calories burned.
- Heavy rope jump rope workouts
- Customisable build-in interval timer you can manage your high-intensity interval workouts.
- Learn new things with the article section.
- Tutorial for beginners to start jumping

FAQs:

Is the Jump Rope app available in multiple languages?
No, currently it’s only available in English. But we are working hard on it to make it available in multiple languages.

Do I need any other equipment to do these workouts?
No. All you need is your jump ropes, this app, and enough space to jump no gym required. But for some crossfit style workouts, you will need kettlebells and barbells which are optional.

What do the workouts look like?
Jump Rope App workouts are built around different combinations of jump rope and bodyweight exercises to help you burn calories, build strength, and improve endurance. Workouts range from 5 to 30 minutes.

Join the Jump Rope Community:
Instagram: @jumpropetraining

Ratings and reviews

I love this app! I've been a bit sedentary lately feeling overwhelmed by work and put on some extra pounds. Wanted a workout I could do anywhere (which would eliminate a lot of excuses Not to exercise) and that didn't cost a lot of money. The pro version of this app is $3! It's been great!!! I'm up off of the couch and I'm getting my jumps in every day. Just getting started so I haven't dropped weight yet but I will say I'm definitely feeling better

Pretty cool app, I don't do every routines but the few I use, I do them regularly. Just add some good music with a player app and you're ready to skip! What I'd love to see in the pro version though would be to be able to create our own routines in the timer/tabata part of the app, just having a timer is good but adding the existing exercices the way we want it would add so much to the app. It would be super duper cool!

Was looking for a Jump Rope app and came across this as it had a Pro version and the app was looking awesome went ahead with it. It will be great if we can add few options. 1) Instead of showing the warm-up to add that so that when following it it starts with the warmup and then the exercises. Also if we can have an option to add or not to add it before the sessions. 2) Add an option of cooling after the workout is complete. Thus making it a complete workout. 3) Option to choose from the sets of pre defined exercises modules to create our own set. 4) Option to create and save our own exercise modules and based on the exercises selected it shows as which part of the Muscle group it will work upon if we do this custom module. 5) Option to backup (local/cloud) our data and workout modules created by us. 6) Options to get our friends on this app so that we can workout together as a group. Hope this request will be heard and also to soon see these features with the upcoming updates.

What's new

The latest version contains bug fixes and performance improvements.