Workout Builder & Planner

In-app purchases
306 reviews
Content rating
Everyone
10K+
Downloads
Content rating
Everyone
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About this app

Build custom workouts, turn them into structured training plans, and track your progressโ€”all in one app.

Workout Builder & Planner is a flexible custom workout builder and workout planner with 1,000+ exercises, 40+ customizable workout templates, a built-in workout timer, multi-day Plan Builder, and advanced personalized analytics.

BUILD CUSTOM WORKOUTS

Create routines around the way you train.

โ€ข Browse 1,000+ exercises
โ€ข Create, edit, save, and reorder custom workouts
โ€ข Customize duration, repetitions, sets, rounds, and rest periods
โ€ข Use timed and repetition-based exercises
โ€ข Complete each session with the built-in workout timer

Build HIIT workouts, interval sessions, strength circuits, cardio routines, bodyweight workouts, and training sessions for home or the gym.

CREATE YOUR OWN TRAINING PLAN

Plan Builder turns your saved workouts into a structured multi-day plan. Choose the workouts you created and organize them into:

โ€ข 7-day workout plans
โ€ข 14-day workout plans
โ€ข 21-day workout plans
โ€ข 30-day workout plans

Your plan is based on your own workouts, giving you more control than a fixed, one-size-fits-all program.

START WITH 40+ WORKOUT TEMPLATES

You do not have to begin with an empty routine. Choose from 40+ workout templates, customize the exercises and settings, and save the result as your own workout.

Use a template for a faster start or build every part of your routine from scratch.

TRACK PROGRESS WITH ADVANCED ANALYTICS

Review your training activity through an advanced analytics page personalized to the workouts and plans you complete. See your progress over time and keep your training history organized in one place.

ONE APP FOR YOUR COMPLETE TRAINING FLOW

โ€ข Workout Builder
โ€ข Plan Builder
โ€ข 1,000+ exercise library
โ€ข 40+ customizable workout templates
โ€ข 7-, 14-, 21-, and 30-day plans
โ€ข Built-in HIIT and interval timer
โ€ข Completed workout tracking
โ€ข Advanced personalized analytics

Whether you want to create one quick workout or organize a complete 30-day training plan, Workout Builder & Planner helps you build, plan, train, and track everything your way.

MEDICAL DISCLAIMER

Workout Builder & Planner is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. The app provides general fitness information only and is not a substitute for professional medical advice, diagnosis, or treatment. Consult a qualified healthcare professional before beginning a new exercise program, especially if you have an injury, medical condition, or other health concern.
Build workouts from 1,000+ exercises, create multi-day plans and track progress.
Updated on
Sep 3, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

Ratings and reviews

299 reviews
Jonathan Hungate
August 5, 2025
This app is very clean from a UI perspective. I really like the way you can add and customize individual exercises for each workout plan you create. I do think some more work needs to be done to categorize what muscle groups each exercise targets; you can filter by some muscle groups like abs, calves, and glutes, but things like Triceps, Biceps, or Chest are not filter options. All that said, it's a really nice app that, from what i can tell, isn't focused on harvesting user data for profit.
1 person found this review helpful
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SkyFlow Kreative Imaging
May 14, 2025
lots of exercises I would like to add to my workout routine that I don't see here, especially in the ab category. it has a pretty big selection but there are definitely things missing. I would also like the ability to rename some of the added exercises like crunches for example. Cross arm crunches, long arm crunches, clapping crunches.... I have to add those all under "crunches" because no way to differentiate them.
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Jon
December 12, 2025
Looks promising. I would like the ability to modify the exercise's duration type: time vs reps vs reps-in-time. The exercises have one of those three types preset. Also being able add exercises that have not been preprogrammed. Granted there would be no picture, but if I create it I should know what it is. I do like the interval timer's functionality, especially that it shows the next exercise during the rest so I can get ready and be ready at the next start. DO NOT CHANGE THAT!
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Whatโ€™s new

Version 2.1 is here!
โ€ข Create flexible 7-, 14-, 21-, or 30-day workout plans.
โ€ข Track weekly goals, training trends, consistency, and muscle coverage.
โ€ข Browse workouts and exercises faster with improved templates and filters.
โ€ข Enjoy better health sync, expanded language support, and a refreshed workout experience.