Vagus Nerve Reset: NEUROFIT™

In-app purchases
4.3
258 reviews
10K+
Downloads
Content rating
Everyone
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About this app

NEUROFIT™ is the world’s first Nervous System Trainer, helping you regulate, balance, and optimize your mind and body with daily check-ins, biometric measurements, tailored somatic exercises, and personalized insights. If you’ve explored health apps like Calm, Headspace, Breathwrk, Rootd, BetterHelp or TalkSpace for mental health, therapy, or anxiety relief, discover a new high-performance path to calm, deep sleep, and relaxation with NEUROFIT.

A Truly Comprehensive Approach
NEUROFIT integrates high-performance coaching, somatic exercises, breathwork, mindfulness, and meditation techniques to help you address stress, anger management, and burnout in key life areas such as Love & Partnership, Money & Finance, Career & Business, Mission & Purpose, Environment, and Health & Wellness. Through daily meditation check-ins and data‑driven tracking - including Heart Rate Variability (HRV), resting heart rate, and NEUROFIT Balance™ Score - you can measure your progress without extra wearables. If you’re seeking better sleep or a new tool to complement your existing therapy or wellness app routine, NEUROFIT’s unique focus on the nervous system goes far deeper than surface-level self help.

Balanced in 3 Minutes or Less
Use our library of short sessions - including somatic practices, breathing exercises and mindful meditation - to shift from “Fight or Flight” or “Shutdown and Freeze” states into more stable parasympathetic responses. Whether you want to practice calming techniques, get into a better head space, or simply breathe to clear your mind, NEUROFIT supports both long-term healing and daily stress relief. This makes it an ideal companion to other health and wellness pursuits: pair it with Mindshift cbt, Breathwrk, or even Waking Up and 10 Percent Happier–style routines to accelerate your results.

Daily Check‑Ins & Personalized Insights
• Guided breathing and breathwork to calm anxiety
• Somatic exercises to quickly enhance mental health and mindful awareness
• Sleep meditation and relaxing sounds to improve rest and achieve better sleep
• Techniques for deeper exhale, relaxation, and a happier state of mind
• AI Coaching with CLEAR for fast relief of persistent anxiety, anger and stress in just 10 minutes
• Ongoing tips in the LEARN library for anger management, stress relief, and living a calmer, more creative life

All new members receive a 3‑day trial, then continue with quarterly or yearly subscription plans. Committing to a quarterly plan costs USD $39.99 every 3 months, while yearly subscriptions are billed once at the total annual fee from your purchase date. Payment will be charged to your iTunes account at confirmation of purchase, and your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage your subscription and disable auto‑renewal in Account Settings. Once purchased, refunds will not be provided for any unused portion of your term.

NEUROFIT is a powerful tool for anyone exploring mindful techniques, daily meditation, or next‑level mental health support. If you’ve tried calm app experiences like Smiling Mind, Breethe, othership breathing app, or Meditopia, NEUROFIT’s targeted biometric tracking and holistic approach can optimize your body’s responses for improved relaxation, mind-body balance, and overall wellness. Practice stopping to breathe, think, and realign with your goals - whether that’s deep sleep, ten percent happier meditation habits, or enhanced performance in daily life.

As always, consult a trusted health professional before making significant health-related decisions or using any health-related app.

Join NEUROFIT now to experience true mind and body transformation. For more information on terms and privacy, please visit:
https://neurofit.app/legal/
Updated on
Feb 2, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info and 4 others
This app may collect these data types
Personal info, Financial info and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.3
256 reviews
Meredith Alger
May 28, 2025
The app is extremely helpful for consistency - it also has s exercises in it to help discover what might be helpful to bring me into a more balanced and regulated state when needed. It offers instructions, a timer, before and after nervous system distress levels, so I can have stats and monitor progress and what works best over time. I already have a few go tos!
5 people found this review helpful
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Melissa Snow
June 15, 2023
This app is a gamechanger for incorporating nervous system support into your daily life in a few minutes a day! It helps you to slow down and assess your current state, and gives you some short exercises to help you shift into a more balanced state. I love that it can also send you notifications for your check-ins, especially while you're still working on building the new habit. It also addresses physical habits such as sleep, water intake, diet and more. I look forward to seeing my progress!
17 people found this review helpful
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NEUROFIT
June 16, 2023
Hi Melissa, Thanks so much for taking the time to share your positive experience with us here! We're glad you've found the app to be both practical and accessible so far -- all the best from Melbourne! Kind regards, Andrew from Team NEUROFIT
Diane B
August 13, 2023
Prior to using the neurofit app, I had been really shut down for a long time. I've tried so many modalities, therapy, etc, but still really struggled and was only surviving through life. When I found the app and started trying it, it was only about a week and then one day I realized that I really had been doing better, was more functional and first time really out of that slump. It's only gotten better the more I've used it. The app really does work and I love the science behind it!!
14 people found this review helpful
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NEUROFIT
September 17, 2023
Hi Diane -- thank you for taking the time to openly share your experience here! We're glad you've found the app to be so effective in shifting out of shutdown -- wishing you all the best from NY. Kind regards, Andrew - Team NEUROFIT