ErgZone

ErgZone LLC

In-app purchases

About this app

ErgZone is a cutting-edge fitness platform designed to optimize your indoor training sessions. By seamlessly integrating with your Concept2, RP3, Rogue, WaterRower, or FTMS-enabled machines, ErgZone provides real-time performance data, personalized pacing, and engaging challenges to push your limits.

Why Choose ErgZone?

Designed to streamline your training, ErgZone minimizes setup time, automates monitor configurations, and calculates critical metrics so you can focus on performance, not prep.

Key Features:
• Easy Monitor Setup: No need to manually set intervals – simply connect to the ergometer, and the app handles the rest. Start moving right away.
• Live Metrics: View real-time data during workouts, including time, distance, pace, strokes/minute (SPM), calories, watts, heart rate (HR) zones, and more.
• Smart Interval Pacing: Suggested pace per interval based on personal benchmarks (1K, 2K, 5K for rowing and skiing; 2K, 4K, 10K for cycling).
• Real-Time Alerts: Instant feedback if your pace, SPM, or split time drifts from the target.
• Workout Variety: Options to train by time, distance, or calories with flexibility for mixed or weighted workouts.
• Daily Workouts: Access the Concept2 Workout of the Day, plus discover workouts and training plans from top coaches.
• Performance History: Save your favorite workouts, track heart rate progress, and monitor key metrics.
• Compete & Connect: Join challenges, follow ErgFlix workouts, and interact with our partner coaches who release weekly free workouts.
• Beyond Default Metrics: Track advanced metrics like stroke count, drag factor (DF), calories, watts, SPI, HR zones, and more.
• Automatic Syncing: Results are automatically uploaded to the Concept2 LogBook.

Unlock ErgZone+ for Premium Tools:
• Enhanced Metrics & Graphs: View each interval's post-workout heart rate and power zones in a single graph.
• Expanded Metrics: Access Drive Length, Max Power, Avg. Force, Force Curve, and more. The app remembers your last-used metrics for easy setup.
• Time Cap & AMRAP: For added versatility, use automatic time-capped workouts and AMRAP (as many rounds as possible).
• Flexible Targets: Set workout intensity using power metrics like FTP (Functional Threshold Power), SPI, or Watts percentage.
• ReRow, ReSki, ReRide: Revisit previous sessions and strive to beat your pace or time.
• Communities: Create and join communities, share workouts, and engage with friends. Enable leaderboards for a fun, competitive edge.
• Heart Rate Monitor: Connect your favorite Bluetooth HRM to track your heart rate in real-time during workouts.
• Web Dashboard: Manage workouts, schedule training, and view live stats on a computer.
• MultiErg Workouts: Create custom workouts incorporating two or all three Concept2 machines in a single workout.
• Dynamic Interval Intensity: Set workout pace based on a previous interval.
• Organize Your Training: Create groups, libraries, and training plans to manage better and organize your workouts.
• FIT Workouts: Track non-erg workouts such as weight training, HYROX, CrossFit, etc.

Requirements:
• Supported Machines: Concept2 RowErg, BikeErg, SkiErg with PM5, RP3 Rower, Rogue Echo Bike or Rower, WaterRower S4 (with ComModule or CR BLE), FTMS-enabled machines.
• Device: Phone or Tablet

Ratings and reviews

I've been using Ergzone for circa five years, and it's never let me down. It's very user-friendly and ideal if you want lots of data sets (I can't say I use too many of them, though), and if you want to bookmark your favourite sessions. I've not considered using anything else, and I can't recommend it highly enough

Great app, connects with my rogue rower pretty flawlessly. only took away 1 star because there's no direct link with garmin connect. ergdata has a direct link for c2 ergs so it feeds into training status and the training load. hopefully they update ergzone so it can do it as well.

The first and only app I've ever paid for. It improves the functionality of my PM5, tracks workouts, keeps favourites, allows for rapid loading of workouts, measures all sorts of metrics, is easy to use, looks nice, and is cross-compatible across platforms (loaded on Samsung phone and my Ipad). Has a free and paid version, the free version is really good but do yourself a favour and pay for it, totally worth the investment.

What’s new

- Improved UI for user and track stats screens

- Enhanced Comp Team Management
- Leave teams directly from the app
- View all comp teams in one place

- Bluetooth Monitor improvements
- Rogue Echo Rower: Single distance workouts are now programmed on the monitor
- OpenRowingMonitor: better support
- FTMS: fix unexpected connection issue