Happier: Meditation

Ten Percent Happier

In-app purchases

About this app

Experience a whole new way to meditate with Happier. Whether you're new to mindfulness or a seasoned meditator, Happier offers a personalized and flexible approach to help you integrate real mindfulness into your real life. Embrace imperfection, reduce the pressure to be perfect, and discover new ways to find calm and clarity in every moment.

Why Choose Happier?
- Personalized Meditation Experience: Happier tailors your meditation journey with customized plans that evolve with you. Set practice goals, track your progress, and experience meditation that grows as you do.
- Flexible Meditation Options: Life is busy, and meditation should fit into it seamlessly. Choose from mindful activities that suit your schedule and mood, whether you have 5 minutes or 50.
- Embrace Imperfection: Meditation isn’t about being perfect. Happier encourages you to embrace the journey with all its ups and downs, helping you to stay committed and compassionate with yourself.
- Familiar Faces, New Content: Learn from the best. Our world-renowned teachers bring fresh content regularly, keeping your practice engaging and relevant.
- Monthly Meditation Evolution: Your needs change, and so should your meditation. Happier offers monthly check-ins to adjust and personalize your practice, ensuring it remains effective and enjoyable.

Key Features:
- Introductory Course: Start your journey with our beginner-friendly course that makes meditation accessible and enjoyable.
- 500+ Guided Meditations: Access an extensive library covering topics like anxiety, focus, sleep, and more.
- Sleep Meditations: Drift off with ease using our sleep-focused sessions designed to help you fall asleep and stay asleep.
- Mindful Moments: Short, on-the-go meditations and wisdom to integrate mindfulness into your daily routine.
- Weekly Content Updates: Keep your practice fresh with new guided meditations and content every week.

Awards & Recognition
#1 App in New York Times ‘How to Meditate’ Guide
Featured in The Washington Post for ‘Emergency Election Stress’ Meditations
Launched on ABC’s Good Morning America

Join Happier Today
Start your journey towards a calmer, happier life with personalized meditation plans, flexible options, and a supportive community. Whether you're looking to sleep better, manage stress, or just find a moment of peace, Happier is here to help. Download now and discover how meditation can transform your life.

Enjoying Happier? Please leave a review—it really helps!

Questions or need support? Contact us at [e-mail].

Ratings and reviews

10% has helped me. I find that it to be the most down to earth and practical meditation program I've tried, including books and other apps. It's not fluffy, it's not new agey. Just insightful guidance on how to meditate and work with yourself. Definitely what I needed. Thanks Dan and the whole team!

This app is very informative!! It been easy to follow and and stay on track with meditating with their reminder option. I started out with the 7 day free trial and it helped a lot. I was a little disappointed when my trail was about over because I wasn't able to afford the annual fee. I reached out to support to see if I could get some help. I was surprised they were able to help me out. I am very grateful for the assistance I received when I reached out to their support team!

Unequivocally the best app of its kind and the best value for your dollar. The library of guided meditations is diverse, instructive, and removes the barrier of sifting through to find a meditation that feels right. They're all excellent, and I can always find one to suit what I need in the moment. Access to the podcast library is such a valuable inclusion, too - the added sense of community and enrichment helps solidify the habit of practice. Thank you TPH team!

What's new

The Ten Percent Happier app is now Happier. Check out the new Unlearn to Meditate course and discover practical mindfulness for daily living. We’ve also made performance improvements and fixed bugs for a smoother (and hopefully, happier) experience.