Six Pack Abs Workout

Contains ads
4.9
42.3K reviews
5M+
Downloads
Content rating
Rated for 3+
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About this app

Lose belly fat, get six pack abs and build core strength AT HOME with proved abs workouts! NO EQUIPMENT needed, you can do them anywhere, anytime. Sweat a few minutes a day to get your dream body in weeks! 💪💪💪

Six Pack 30 Day Challenge provides systematic 30 days workout routines with 3 levels, it’s suitable for both BEGINNER AND PRO, MEN AND WOMEN. We’ll guide you to burn belly fat and build six pack abs step by step, just like having a PERSONAL TRAINER in your pocket.


With 3D ANIMATIONS and videos, you can make sure you use the right form. During each workout, we'll give you TIPS IN REAL TIME to help you maximize your workouts and gains.

Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with Google Fit. Every day we increase the exercise intensity, so please take a break every three days so your body can adjust.

Why Six Pack 30 Day Challenge? 👉

🏆 Professional Design
√ 30 day challenge for all, men and women, beginner and pro
√ Get your plan based on your body fat percentage

🔥 Effective Workouts
√ Fast build six pack abs with effective abs workouts
√ Proven to lose belly fat, get a flat stomach and build abs
√ Bodyweight workouts, no equipment needed
√ Workouts follow the HIIT workout method to maximize fat burning

👍 Personal Fitness Coach
√ 3D animation and video guidance just like your personal workout trainer
√ Coach tips in every exercise help you use the right form to get the best results
√ Create your personal workout plan

⭐️ Useful Features
√ Workout reminder helps you make workout a daily habit
√ Sync data with Google Fit
√ Track your weight loss progress
√ Track your calories burned, calculate your BMI
Updated on
7 May 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
41K reviews
Faizel bin Igsaan Abrahams
10 June 2024
Great app, & deserves a 5*. The leg raises exercise doesn't work properly. Eg. the exercise shows 8 reps, but the app only counts until 7, or the exercise shows 10, but only counts 8 reps. Also, you should have different stretch exercises at the end of the workout, eg. Cobra stretch or child's pose or lumber twist stretch, etc. Also, the different levels should continue from the previous level, not start from the beginning again, level 1 to level 2.
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Easy Fitness App
13 June 2024
Hi Faizel, sorry for the inconvenience. We are fixing this bug and working on releasing an updated version. Thank you for your understanding and patience. Your feedback is very useful for us to improve our app. Any other problems, please feel free to contact us and we will help you as soon as possible. Have a nice day.❤️
Paul M
5 June 2024
Very nice incremental updates have been applied in the past year and the clean interface is bug-free and without extra fluff
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Alexey Tveritinov
4 January 2023
Not bad app, but with lots of glitches here and there. It's possible to adjust speed, but only during workout and for one specific rep. Not very convenient during workout. It pronounce "half of the time", but doesn't for "half reps". If it's too easy you have to adjust every next workout. After workout there is a question about difficulty, but answer doesn't affect any further workouts.
48 people found this review helpful
Did you find this helpful?
Easy Fitness App
5 January 2023
Hi Alexey Tveritinov, thanks for your feedback. We take your opinion very seriously and we have passed it on to our developers. If you have any other questions, please feel free to contact us via "Feedback". We will continue to optimize our app and give you a better experience. Best wishes.😊