Find your breath’s perfect pitch.
Welcome to Pausing Point, where your inhale gets a melody, your exhale a rhythm, and your mind a moment to simply be.
This isn’t just another meditation app. It’s a space where original music is composed to breathe with you, gently guiding every inhale, hold, exhale, and pause. Whether you’re seeking clarity, stillness, sleep, or a spark of energy, we have a soundtrack for that... and a breathing pattern to match.
When the world gets loud, tune in to tune out and let each pause become your power.
FEATURES
🎵 Counted Breathing Music
Breathe with purpose. Our original music is composed to match six breathing patterns, each designed for a different moment:
• Focus (4-4-4-4): Sharpen clarity and compose your concentration.
• Calm (4-2-6): Breathe in peace, breathe out pressure.
• Relax (4-6): Let go of stress, note by note.
• Balance (5-5): Restore steadiness with an even, grounding rhythm.
• Unwind (4-7-8): Linger on the exhale, like the last chord of a lullaby.
• Energise (4-2): A breath-boosted pick-me-up, no caffeine required.
🌿 Soothing Soundscapes
Not your average nature loops. Immersive landscapes, from forest glades to twilight beaches, are layered with gentle breathing rhythms and melodies to create the perfect pause.
🧘 Guided Meditations
From beachside body scans to forest hikes, each narrated journey is paired with breathing music to help you relax, energise, or reset with intention.
🤸 Mindful Movement
Bring mindfulness into motion with gentle movement practices designed to reconnect breath, body, and attention. Stretch, reset, release tension, and create a little more space in your day.
🎧 Pause Here Podcast
Tune in before the rest of the world with exclusive early access to ‘Pause Here’, exploring the science of serenity, the art of breathing, and practical ways to bring mindfulness into daily life.
🖋️ Musings
Read reflections and science-backed articles on music, breath, movement, and wellbeing. Ideal for thoughtful moments between the chaos.
🌍 Multilingual Support
Pausing Point is available in English, Spanish, French, German, Mandarin, Japanese, and Korean - because every breath deserves to be understood. Most collections, music, soundscapes and content are fully translated, although some new or niche sections may initially be available only in English.
📚 Ever-Growing Library
New content arrives regularly - because even the best breath needs fresh air.
SUBSCRIPTION PRICING AND TERMS
Pausing Point offers two auto-renewing subscription options:
• 7-day free trial, then $5.99 per month
• 14-day free trial, then $19.99 per year
Prices are in Australian dollars (AUD). Pricing in other countries may vary. Payment is charged to the payment method connected to your Google Account when you confirm your subscription. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription through your Google Account settings. Any unused portion of a free trial will be forfeited when you purchase a subscription, where applicable.
Terms and Conditions: https://www.pausingpoint.com/terms
Privacy Policy: https://www.pausingpoint.com/privacy
Transform your breaths into a musical journey. Inhale melody, exhale harmony.
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