Wonders of 7
এপৰ ভিতৰত ক্ৰয় সুবিধা
৫+
ডাউনল’ড
সকলো
info
এই এপ্টোৰ বিষয়ে
The Wonders of 7 App is your go-to place for on demand training and resources to help inspire, guide and empower you to love yourself through daily self-love fitness exercises.
In just 7 minutes a day, 7 days a week, we reduce fat, build strength and eliminate the excuse of “no time for exercise”.
We help you start each day strong with 7 minutes of core engaging exercises to cultivate the right energy to tackle any challenges the day might throw your way.
Each day is a new routine to challenge your body in new ways and ultimately improve your overall fitness. This also helps you stay motivated, prevents injuries, and make progress towards your fitness goals more exciting!
FEATURES INCLUDE:
DAILY SELF LOVE EXERCISE LIBRARY
This interactive exercise library guides you step by step through everything you need to know to improve your fitness and energy… No gym required!
7-WEEK VEGAN & NON-VEGAN MEAL PLANS
Reach your fitness goals faster with delicious recipes that make eating well both tasty and nutritious.
COMMUNITY
Join our Self Love Society, a tribe of individuals just like you, who crave personal growth and optimal fitness.
PROGRESS TRACKING
A simple and easy way to assess and re-align key areas of your life, including stress, movement and eating habits.
So, if you’re ready to commit to improving your health and fitness, truly loving yourself and ending the excuses, we’re ready to deliver the results you’ve been waiting for!
Let’s go!!
In just 7 minutes a day, 7 days a week, we reduce fat, build strength and eliminate the excuse of “no time for exercise”.
We help you start each day strong with 7 minutes of core engaging exercises to cultivate the right energy to tackle any challenges the day might throw your way.
Each day is a new routine to challenge your body in new ways and ultimately improve your overall fitness. This also helps you stay motivated, prevents injuries, and make progress towards your fitness goals more exciting!
FEATURES INCLUDE:
DAILY SELF LOVE EXERCISE LIBRARY
This interactive exercise library guides you step by step through everything you need to know to improve your fitness and energy… No gym required!
7-WEEK VEGAN & NON-VEGAN MEAL PLANS
Reach your fitness goals faster with delicious recipes that make eating well both tasty and nutritious.
COMMUNITY
Join our Self Love Society, a tribe of individuals just like you, who crave personal growth and optimal fitness.
PROGRESS TRACKING
A simple and easy way to assess and re-align key areas of your life, including stress, movement and eating habits.
So, if you’re ready to commit to improving your health and fitness, truly loving yourself and ending the excuses, we’re ready to deliver the results you’ve been waiting for!
Let’s go!!
আপডে’ট কৰা তাৰিখ
বিকাশকৰ্তাসকলে আপোনাৰ ডেটা কেনেকৈ সংগ্ৰহ আৰু শ্বেয়াৰ কৰে সেয়া বুজি পোৱাৰ জৰিয়তে সুৰক্ষা আৰম্ভ হয়। ডেটাৰ গোপনীয়তা আৰু সুৰক্ষা প্ৰণালী আপোনাৰ ব্যৱহাৰ, অঞ্চল আৰু বয়সৰ ওপৰত ভিত্তি কৰি ভিন্ন হ’ব পাৰে। বিকাশকৰ্তাগৰাকীয়ে এই তথ্যখিনি প্ৰদান কৰিছে আৰু সময়ৰ লগে লগে এয়া আপডে’ট কৰিব পাৰে।
নতুন কি আছে
Bugfixes and features
