MATRYX Training Programs

TRAINERIZE

এই এপ্‌টোৰ বিষয়ে

WE ARE a results-based training company helping individuals develop muscular strength, agility, mobility, and overall better movement quality. We pride ourselves in creating programs for overall development using custom, individualized training programs. Our approach combines fundamental muscle activation patterns, footwork, plyometrics, isolated and dynamic strength development, nutrition, sports psychology, and injury prevention.

With the MATRYX App, you will receive a custom program and will be guided throughout each exercise. You can start tracking your workouts, meals , measuring results, and achieving your fitness/performance goals, all with the help of your personal training program.

Download the app today! And be sure to check out our website at: matryx.trainerize.com

নতুন কি আছে

We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.