Interval: Intermittent Fasting

Kupovina unutar aplikacije
10+
Preuzimanja
Kategorizacija sadržaja
Svako
Slika snimka ekrana
Slika snimka ekrana
Slika snimka ekrana
Slika snimka ekrana
Slika snimka ekrana
Slika snimka ekrana
Slika snimka ekrana
Slika snimka ekrana
Slika snimka ekrana
Slika snimka ekrana

O aplikaciji

Interval is the simplest, most effective app to lose weight without a strict diet. Whether you are a beginner looking for a 16:8 timer or a pro using OMAD, Interval is your personal health coach.

WHY CHOOSE INTERVAL?
Stop counting calories. Start timing them. Interval helps you burn fat naturally.

Smart Fasting Timer: One tap to start. We notify you when your fasting window opens and closes.

Sustainable Weight Loss: No yo-yo effect. Lose weight by optimizing when you eat, not just what you eat.

Body Status: Visualize your body's switch to ketosis and fat-burning mode.

PERSONALIZED PLANS FOR EVERY BODY
Interval adapts to your lifestyle, not the other way around.

16:8 Plan: The classic "Leangains" method. Perfect for beginners.

18:6 & 20:4: Advanced plans for accelerated fat loss and autophagy.

OMAD (One Meal A Day): For experienced fasters looking for maximum results.

Custom Plans: Set your own fasting and eating windows.

HEALTHY HABITS & INSIGHTS
Hydration Tracker: Log your water intake to stay hydrated during your fast.

Weight Tracker: Monitor your progress with beautiful charts and insights.

Keto Compatible: Interval works perfectly with Keto, Paleo, and Low-Carb diets.

Terms of Use / EULA: By using this application, you agree to our Terms and Conditions which include the EULA. View Terms of Use https://www.interval.help/#terms
Ažurirano dana
7. jan 2026.

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Što je novo

Initial Release