- Be inspired by 70 Dumbbell exercises presented in sharp HD video.
- Create your own personal workout.
- Start a workout and follow our interactive tabata and HIIT timers.
- Keep track of your progress by earning points for completed workouts.
- Find Dumbbell exercises targeting specific muscle groups.
The Dumbbell is an excellent tool for getting a great full body workout!
Video instructions are performed by professional personal trainer, Benjamin Sällström.
Ažurirano dana
19. maj 2022.