Fitify: Fitness, Home Workout

Fitify Workouts s.r.o.

Køb i apps

Om denne app

Who needs a gym? Get in shape at home with Workouts & Plans from Fitify.

You can work out using only bodyweight training (no equipment!). However, we also include workouts and training plans with equipment and tools such as:
• Kettlebell
• TRX
• Bosu
• Swiss Ball
• Medicine Ball
• Resistance Band
• Dumbbell
• Barbell
• Foam Roller
• Pull-Up Bar

Fitify is your ultimate full-body workout app to lose weight, burn fat, build muscle & strength. With over 900 exercises in the workout app, your daily workout routines are always fresh, fun & effective! Work out anywhere, anytime using any fit tool. No equipment required, but if you have one - take advantage of it!

What can we do for you?
• Personalized fitness plan - custom training plan based on your experience, goal, and time options. Each workout routine is created based on your personal fitness level to get you the best results.
• 15 minutes daily workouts
• over 900 bodyweight & fit tools exercises - so the workout is always fun, unique, and effective
• 20+ prebuilt workouts - choose body part, type of training and duration
• 15+ prebuilt recovery sessions - Stretching, Yoga, and Foam Rolling sessions
• ability to build your own “Custom workout” from our huge exercise database
• works offline
• voice coach
• clear HD video demonstrations


Fitness Plans
• Weekly training plan full of Workout and Recovery sessions
• Workouts only take 15-25 minutes to complete.
• HIIT, Tabata, Strength Trainings, Cardio and Recovery sessions with easy-to-follow video exercises.
• See history and track your awesome progress!

Custom Workout Routines
Blend your own workout from our beast database of over 900 exercises.

Standalone Workouts
Whether you go bodyweight or use a tool like Kettlebell, you can choose to follow a plan or run any of our prebuilt workouts. Choose body part, type of training, duration. That’s it.

Strength:
• Fullbody Workout
• Insane Six Pack
• Complex Core
• Strong Back
• Complex Lower Body
• Explosive Power Jumps
• Amazing Butt
• Complex Upper Body
• Arm Blaster
• Monster Chest
• Shoulders & Upper Back

HIIT & Cardio
• High Intensity (HIIT)
• Light Cardio (LISS)
• Tabata
• Cardio-Strength Intervals
• Plyometrics
• Joint Friendly

Special
• Warm-Up
• Cool Down
• Balance & Coordination
• Scientific 7 minutes
• Functional workout
• Fullbody training

Recovery Sessions
• Full Body Stretching
• Upper Body Stretching
• Back Stretching
• Lower Body Stretching
• Full Body Flexibility Yoga
• Yoga for Runners
• Yoga for Healthy Back
• Morning Yoga
• Yoga for Sleep
• Full body Foam Rolling
• Legs Foam Rolling
• Back Foam Rolling
• Neck Foam Rolling

Workout Builder
Workout builder feature is available by default so your fitness routine is never the same. Each workout is fresh and fun so you're still motivated on your fitness journey.

The download and usage of Fitify is free of charge. Get your training plan and extra features with the Pro version, which is available on a subscription basis. You can always cancel the subscription here in Google Play/Subscriptions. When you cancel, access to the Pro features will expire at the end of the current payment period. There is no increase in price when renewing. We provide 10 days money-back warranty.

Also check out our brand new app for Wear OS devices!

Contact: [e-mail]
Website: https://GoFitify.com

Thanks for reading to the end. Thanks for keeping yourself fit with us 💙💪

Bedømmelser og anmeldelser

Du kan vælge mellem at træne for 'vægttab eller tone sin krop'. 'tone' sin krop er ikke en ting. Folk skal stoppe med at træne for vægttab, du kan ikke løbe fra en dårlig kost alligevel... Hvorfor spørger den til min kropstype, det har intet med træning at gøre hvordan min skelet struktur er.

Første indtryk er godt

Day one: First workout. Feel great. very adaptive to my level through good questioning.