I am - Daily affirmations

Contains adsIn-app purchases
4.8
223K reviews
5M+
Downloads
Content rating
Everyone
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About this app

How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day.

Positive affirmations help make major shifts in your mindset, and they also serve as prompts and daily reminders about what you’re truly capable of, ensuring every day is an amazing day.

An affirmation is a simple but powerful statement that helps to strengthen the connection between your conscious and unconscious mind. The more you strengthen this connection, the more resilient you’ll be when you experience difficult or challenging circumstances.

As Buddha wisely said: you become what you believe. And the best way to strengthen your resilience is to practice affirmations every single day.


There are many benefits to using affirmations as part of your daily morning routine:

- They help increase your awareness of your thoughts and words, making it easier to recognize the negative and self-doubting thought patterns holding you back.
- Affirmations define your focus. When you focus your energy on the things you want, like achieving your goals, the positive, uplifting, and good, you’re creating an abundance mindset and strengthening your resolve to make it happen.
- They open you up to possibility. Too often we get stuck in the ‘impossible’ mindset, but affirmations flip this on its head. When you begin to positively affirm what is actually possible, a whole world of opportunity opens up to you.

*It works on Wear OS: you can use it on your watch.
Updated on
Oct 31, 2024
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info
This app may collect these data types
Personal info, App activity and 2 others
Data isn’t encrypted

Ratings and reviews

4.8
218K reviews
Audrey Blair
October 25, 2024
I am learning to become a more positive person with this app. lately I haven't been able to see my daily tracking, 😕 which is the ONLY reason for low stars, once fixed a full 5!! I am still using this app daily and I feel myself becoming more optimistic each day, along with positive self talk. I juat wish that my streak would come back. I've been in the app more than 20x, like come on!
5 people found this review helpful
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Emma Lockard
October 24, 2024
love this app! only $20 for a year to do customizations to make it enjoyable and fun. I also enjoy the daily challenge to review and repeat affirmations. however lately it has not been counting the days for the daily challenge. I've tried restarting and clearing the cache and that still does not make it work.
5 people found this review helpful
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Stephanie Robinson
October 25, 2024
Might be a great app if I could actually get past the screen wanting you to download their other apps. You close and reopen the app you have to go through the questions again only to get stuck on that page repeatedly. I was so looking forward to actually using this app unfortunately due to this issue I am rating 1 star and uninstalling.
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