Wist - Diet Tracker

Syft Health Ltd

In-app purchases

About this app

Wist is an extraordinary diet tracker. But it doesn't just count calories.

It’s a full dopamine reset for your eating habits.

Unlike calorie counters that rely on willpower and restriction, Wist helps you want to make healthier choices - without even noticing the shift.

WHY WIST WORKS
- Calorie counters and diet trackers require constant self-control
- Willpower is unreliable over time, especially when dopamine is involved
- Wist gets to the real cause: the dopamine imbalance driving poor food choices

Wist retrains your brain with positive reinforcement, not guilt. Backed by research with the University of Exeter, Wist uses fun, not pressure, to motivate lasting change.

TRACK BY PHOTO OR MESSAGE
Log anything you eat with zero friction:
- Snap a photo or upload one from your gallery
- Add quick text like "tea with honey" or "mushrooms on buttered toast"
- Wist analyses the image/text to give you instant nutritional feedback — no guessing needed

Not quite right? Reply in text to make any corrections like "just ate half the toast"

REAL TIME MOTIVATION
Wist turns meals and drinks into daily challenges you’ll actually want to win. You’ll earn points for nourishing your body. No need to obsess over macros or count every calorie:
- Protein targets based on your goals
- Fibre
- Healthy fats
- Fruit & veg
- Vitamins
- Micronutrients

You’ll feel that little dopamine hit every time you log a smart choice. It’s not about restriction. It’s about momentum. And the magic? You’ll find yourself naturally gravitating toward healthier options — not because you “should,” but because it feels good.

WHATEVER YOUR GOAL
Wist is built for real-life goals, not one-size-fits-all plans:
- General wellness
- Weight loss
- Muscle gain
- Longevity
- Skin health
- Menopause management
- Fertility

Whether you're navigating hormonal changes, trying to lose weight without calorie stress, or working toward long-term wellness, Wist adapts your targets to suit you.

LOGGING THAT FEELS LIKE CHAT
Wist uses a proprietary, chat-based system powered by 12 specialized AI models trained to understand any meal or drink, from any cuisine, in any language. Just snap a photo or type a quick message like you would to a friend:
- “Shepherd's pie with broccoli and green beans”
- “Latte with oat milk and 1 sugar”
- "Arepas con queso y aguacate"

You’ll get a detailed breakdown in seconds, with the option to correct or clarify anything instantly. Wist breaks cooked meals down into their core ingredients, so you can be as detailed (or quick) as you like. Whether you’re cooking at home, eating out, or grabbing something on the go, logging is easy.

SMARTER THAN A CALORIE COUNTER
Wist gives you everything you'd expect from a calorie counter or macro tracker - and more:
- Calories
- Carbs
- Protein
- Sugars
- Vitamins and minerals

Whether your goal is weight loss, muscle gain or better overall wellness, Wist gives you the data (and the dopamine) to succeed.

BUILT WITH CUTTING EDGE FEATURES
- Browse daily diet entries and totals
- Tap any meal for calorie, protein, nutrient and ingredient detail
- Relog frequent meals with a tap
- Make quick corrections by text
- Delete, edit or adjust a meal at any time

SUBSCRIPTION DETAILS
Start your week free trial and experience the benefits of Wist. After the trial, Wist offers auto-renewing monthly and annual subscriptions.

Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your Google account at confirmation of purchase.

For further information please read our Terms of Service: https://wist.life/terms-of-service and Privacy Policy: https://wist.life/privacy-policy

What’s new

Bug fixes and improved usability when the internet connection is weak or unavailable