BOXR Boxing Workout & Training

Phd Apps LLC

In-app purchases

About this app

🥊 Access Boxing workouts - Learn and train on 100+ combat workouts and bodyweight exercises.

📈 Track your progress - Place your phone on a tripod, or a stable surface and start working out. We will track, measure, and compare your workout progress by number of punches in an exercise.

🏆 Participate in challenges - You can participate in workout challenges and climb up the rankings. This is enabled by our AI-powered motion-sensing algorithm which picks up your repetition count.

🎸 Play your favorite tracks in the background - You can also listen to your favorite music on Spotify, or any of your favorite music apps while you workout. Just relax and power on.

BOXR provides great content to learn and train in combat sports - Boxing, Kickboxing, Shadowboxing for Boxing, MMA, Kickboxing, and UFC. Do Bodyweight Exercises - HIIT, Kettlebell, and Conditioning. Whether you are a world-class athlete or a complete beginner - you belong here.

Train on Boxing along with Muay Thai and Body Conditioning Exercises for Boxing, Kickboxing, Shadowboxing for Boxing, MMA, Kickboxing, and UFC.

The BOXR app provides training on Boxing, Muay Thai, kickboxing, MMA, and UFC and boxing workouts, functioning as your personal trainer. With this app, you'll never lack motivation or workout ideas again.

Every workout is meticulously crafted by seasoned professionals in combat sports, ensuring you are challenged and learning something new with each session. Expect to feel exhausted but satisfied after completing your sessions.

The app is designed for fighters of all skill levels across various combat sports who aim to enhance their skills and burn significant calories. Workouts are categorized into classic boxing, kickboxing, and Muay Thai, and are also suitable for practitioners of Mixed Martial Arts (MMA), Jiu-Jitsu, UFC, Karate, Taekwondo, and other martial arts. Every workout is different!

While having basic boxing knowledge can maximize the benefits of the app, many beginners use it regularly for its fun and effective calorie-burning workouts. Training is made simple with voice instructions and animations that explain the techniques. Additionally, you can run your favorite beats in the background. New workouts and combos are constantly added based on demand.

Practice boxing workout with a Partner or Sandbag.

Apply the skills learned during shadowboxing training while practicing with a partner or a sandbag. It's fun to throw some improved jabs and combos and apply new techniques while sparring with a partner.

To make your training even more challenging, improve cardio, and burn calories try shadowboxing with weights in your hands.

Ratings and reviews

I do enjoy the app and find it is really good with the fundamentals. That said, I find the motivational voice & my music can drown out the instructional voice which slows me down. There's a "work on defense" option BUT there's no actual defense. I'd like to see more, Bob & weave, blocks, slips, feints incorporated in the workout. This would be great with kickboxing/Muay Thai included that would be chefs kiss. Otherwise great app in all other areas.

I got the app for the body detection. However, there are not enough combos. It's just jabs to the face, a cross to the face, a lead hook to the head, and a rear uppercut to the head. No body shots, no rips, no 4+ punch combos, no defense. So good app for a beginner and a good sweat, but if you are hoping to use this app to learn to box or improve your boxing skills? Not worth it. And yes, I did pay for pro. So this is not based on the free version.

Paid for a month subscription. It's been 24 hours and I still can't do any of the workouts and programs.

What’s new

🥊 Added new workouts and programs