Hava – Lose weight, feel full

Diet Doctor

In-app purchases

About this app

Lose weight without hunger. Our food tracker helps you stay full, eat fewer calories, and skip both calorie counting and cravings.

Just snap a picture of your meals for instant feedback and guidance. No nutrition knowledge is required to use Hava. If you can use your iPhone camera, you can use Hava.

Our groundbreaking approach helps people eat HALF as much without hunger, according to over 100,000 days of eating logged by early users.

This can help turbocharge weight loss and potentially reverse type 2 diabetes and high blood pressure. It’s also great for getting stronger and leaner, as we guide you to higher-protein foods.

Hava is flexible and sustainable and works with any dietary preference. You can keep eating foods that you love – just eat more of your high-scoring foods.

Hava gives you instant guidance and suggestions, through our 24/7 nutrition coach.

Hava is backed by cutting-edge science and built by doctors, including our founder and CEO, Andreas Eenfeldt, MD, as well as our Lead Science Advisor, Ted Naiman, MD. Together they have more than 40 years of weight loss expertise.

Instead of fighting hunger, we help you avoid it by showing you which foods naturally keep you feeling satisfied and happy, while you eat less and lose excess body fat. It’s like Ozempic, but with food.

Try Hava for free and join the movement. Your fuller, healthier life starts now.

Download Hava, and Hava great day.

SUBSCRIPTION TERMS

Enjoy every feature for free during a no-commitment trial. After the trial, continued use requires an auto-renewing monthly or yearly subscription. You can cancel or manage your subscription anytime in your App Store settings.

Hava integrates with HealthKit to optionally sync your weight data with the Health app.

Terms of use: https://www.hava.co/terms
Privacy policy: https://www.hava.co/privacy

Ratings and reviews

I'm enjoying this app. I'm using the free trial of the Premium version, which opens up recipes, as well as a breakdown of the daily satiety score and macros. One change I hope they will make is to permit me to save my own recipes. It's bothersome to log every ingredient in a recipe again and again esp if I eat a different serving size each time so I can't just copy the log over from another day. I haven't lost any weight, but I've only logged 1/2 the days bc of the hassle of logging ingredients

app is not working today! I regret buying this app. it lacks basic things, imo for the price of premium. I should be able to set the default way I measure food. every food I choose, I have to pick grams because it comes up on a serving or ounces. too many clicks. there should be a way to have a favorite list of foods I normally consume. I should have kept the free version. cronometer was much better and much cheaper. there needs to be a way to report issues with incorrect label info

It's a decent app w/ a few caveats. I like the satiety scores and mainly want to track protein and calories, but when I compare calories and other macros to the same data in "My Fitness Pal", they're always drastically different. I also wish there was a list of my frequently consumed foods to quickly add without having to search for them every time. There is a feature when you first go to enter a meal where you can copy previously entered meals, but there is no option to select individual items.

What’s new

Thank you for using Hava, the app that helps you feel fuller for longer, so you can eat as much as you want, lose weight, and live healthier.

This version of the app includes:
- Save your favorite food items directly in Hava for quick access.
- New educational videos added for Day 2 and Day 3 to help new users onboard faster.
- You can now see your personalized satiety goal during the signup quiz.