Team Thurmond
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Everyone
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About this app
WELCOME!
At home workouts completely changed my life. I lost over 85 pounds without ever stepping foot in a gym. I learned how to live life, lose weight, and enjoy the process at the same time. My proven method has helped hundreds of women transform their bodies, and improve their relationship with food & fitness since 2020.
Say “goodbye” to restrictive weight loss programs and fad diets. Learn how to eat the foods you love and lose weight. All foods are welcome here.
If you are struggling with your weight or your health, I know how you feel. I have been where you are. Weight loss is possible. You aren’t too far gone. Learning to enjoy working out and moving your body is possible. Getting strong and confident is possible. You can do it all right from the comfort of your own home.
Here you will find at home workouts, fitness & weight loss programs, support, accountability, & more! You’re worth it & you can do it!
I can’t wait to see you WIN!
-Ashleigh
Certified Personal Trainer- NASM
At home workouts completely changed my life. I lost over 85 pounds without ever stepping foot in a gym. I learned how to live life, lose weight, and enjoy the process at the same time. My proven method has helped hundreds of women transform their bodies, and improve their relationship with food & fitness since 2020.
Say “goodbye” to restrictive weight loss programs and fad diets. Learn how to eat the foods you love and lose weight. All foods are welcome here.
If you are struggling with your weight or your health, I know how you feel. I have been where you are. Weight loss is possible. You aren’t too far gone. Learning to enjoy working out and moving your body is possible. Getting strong and confident is possible. You can do it all right from the comfort of your own home.
Here you will find at home workouts, fitness & weight loss programs, support, accountability, & more! You’re worth it & you can do it!
I can’t wait to see you WIN!
-Ashleigh
Certified Personal Trainer- NASM
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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This app may collect these data types
Personal info and Device or other IDs
Data is encrypted in transit
You can request that data be deleted
What's new
First Release
