Total Fitness - Home & Gym tra

Total Fitness Blue Corner

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About this app

Total Fitness is a fitness guide for this sport´s fans. Total Fitness offers you a big amount of info that will help you to reach your goals. Total Fitness has many exercises and workouts for training at your gym or at home

Total Fitness has the following sections:

Gym Exercises Guide
More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video

Gym & Home Workouts
Different workouts that will help you to schedule your weekly work, as hard as you want or you can. You can train at the gym or at home

Guided Workouts
Different guided workouts that will allow you to practice fitness at home with this app´s help

Challenges
Try to beat yourself and reach some of the goals that Total Fitness proposes you, try to reach your best training with these workouts.

My Progress
Total Fitness helps you to monitorize your improvements with this section. Here, you will be able to control your BMI (body mass index), Fat %, and your strength.

Workout Builder
Create your own workouts!

Nutrition
Total Fitness will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.

Utilities
Total Fitness offers you the way to calculate your IMC, Fat %, and your Strength.

This app is free, we only ask you for your positive rating so that more people knows the app and we can keep improving it

We hope you like it!!

Ratings and reviews

Been using this app for a while now. Great app. However, I would like to see improvements. I would like to see new workouts. Also, new workouts for use in the workout builder feature. This app could be so much better if it was updated to modern times. There have been new workouts developed and new science studied in terms of workout effectiveness.

I enjoy the Vin Diesel workout and I've seen great results. *Update* Even with the updates, I still can't log in with my Google account. I keep getting the message about my credentials. Please fix this. I thought this app was perfect until this snag. I'll changed back to five stars once it's fixed, thanks.

I had installed total fitness Pro in 2015. Back then it was an awesome app. Kept me motivated for my workouts even bought the pro version. Unfortunately, I had to take a break after a year. Then I searched for the app now, when I started working out again and found that the app has improved a lot and though my subscription was not there I took a chance and contacted their support team with the details of my purchase from 2015 and voila! They helped and I am able to access the complete app.