Boostcamp is the #1 lifting app for gym enthusiasts.
Find science-based workout programs, build multi-week custom routines, and track workouts ā all for free with no ads.
WHAT REVIEWERS ARE SAYING
ā¢ "Boostcamp has all the features of Strong and Hevy, but what puts Boostcamp decidedly number #1 is that it features a library of programs from some of the most recognizable figures in fitness." ā Alex Bromley (Competitive strongman, YouTuber with 200K+ subs)
ā¢"Everybody always asks me what programs they should do and normally I tell them go to liftvault website, but now thereās Boostcamp app." ā Hady Wiseman (Elite powerlifter, YouTuber with 30K+ subs)
ā¢ "The last workout app you'll ever need. I've used Boostcamp for 8 months and added 65 pounds to my total." ā Gluck's Gym (Youtuber with 40K+ subs)
ā¢ āBoostcamp puts all of Reddit's best free workouts in one slick appā¦if you felt intimidated by the spreadsheets, give Boostcamp a try.ā ā Lifehacker.com
WHAT USERS ARE SAYING
ā¢ "Iāve been training for over 5 years and wish Iād found this resource earlier. Plenty of free programming which is crazy." ā Barrett B.
ā¢ "One app to rule them all...workout tracker, program builder, workout planner, and legit programs for bodybuilding and powerlifting. This is Strong app on ster0ids." ā Ray W.
ā¢ "Iāve never written a review for an app, but I love Boostcamp and it deserves my time and my rating. The app makes it so easy to track workouts, and offer a variety of different programs to follow." ā Matthatter419
PROGRAM FEATURES
ā¢ Coach-Made Programs: Follow 70+ science-based workout plans designed by renowned evidence-based coaches, not fitfluencers.
ā¢ Community Programs: Discover 500+ programs for various goals like bodybuilding, powerlifting, weight lifting, strength training, calisthenics, women's workouts, and at-home workouts.
ā¢ Program Builder: Build custom multi-week training programs with advanced tools like 1 Rep Max % and RPE.
ā¢ Program Sharing: Share your workout plans with friends or publish it for community use.
WORKOUT FEATURES
ā¢ Workout Tracker: Workout planner with an intuitive workout tracker like Strong.
ā¢ Training Tools: Access tools like rest timers, warm-up sets, and plate calculator.
ā¢ Exercise Demos: Learn proper form with video exercise demos.
ā¢ Workout History: View your training history and workout planner with the in-app calendar.
ā¢ Offline Mode: Use the workout tracker and workout planner without internet.
ANALYTICS FEATURES
ā¢ Muscle Volume Tracker: Track volume by muscle group for balanced development.
ā¢ Training Analytics: Analyze progression with graphics and charts.
ā¢ Workout Streaks: Keep motivated by using the workout tracker to get week streaks.
COACH PARTNERS
ā¢ Dr. Eric Helms ā PhD, WNBF Pro Bodybuilder
ā¢ Bryce Lewis ā 3x champion, powerlifting coach
ā¢ Kristen Dunsmore ā 2x champion, powerlifting coach
ā¢ Geoffrey Verity Schofield ā Writer, coach, YouTuber
ā¢ Alex Bromley ā Elite strongman, YouTuber
ā¢ Alberto NuƱez ā WNBF Mr. Universe, bodybuilding coach
ā¢ Justina Ercole ā Functional strength training expert
ā¢ Brandon Campbell ā Gym reviewer, competitive lifter
ā¢ Cody Lefever ā GZCL founder
...And more coaches
MOST POPULAR PROGRAMS
ā¢ nSuns 5/3/1
ā¢ GZCLP
ā¢ Alberto NuƱez Upper Lower
ā¢ Reddit PPL
ā¢ 5/3/1 Boring But Big
ā¢ KONG: Savage Size in 12 weeks
ā¢ Candito 6 Week Strength Training
ā¢ Greg Nuckols Beginner Program
ā¢ Functional Strength 101
ā¢ r/Fitness Basic Beginner Routine (like Stronglifts 5x5)
...And 700+ more programs
Free features include coach-made programs, custom program builder, workout tracker, workout log, workout planner, and more. Join our community of over 500,000 lifters today!
Terms of Use: https://www.boostcamp.app/terms-conditions
Privacy Policy: https://www.boostcamp.app/privacy-policy
Contact us: https://www.boostcamp.app/contact-us