Loving Kindness

Monkey Taps LLC

Contains adsIn-app purchases

About this app

Embrace compassion and nurture positive emotions with the Loving Kindness app.

Loving Kindness meditations, also known as metta meditations, are an ancient Buddhist practice that inspires feelings of empathy, interconnectedness, and kindness toward all beings… including yourself.

With the Loving Kindness app, you’ll receive gentle reminders throughout your day encouraging you to take a moment, leave your surroundings aside, and focus on your heart-center.

Tailoring your Loving Kindness mantras to your lifestyle is simple:

- Choose topics that resonate with you.
- Customize your mantras to include people or groups in your life that need a little extra Loving Kindness.
- Select a schedule that works for you.
- And let the Loving Kindness app do the rest!

We’ll deliver the customized, pre-written Loving Kindness mantras you want, when you want them, so you can effortlessly integrate this powerful practice into your daily routine.

It’s up to you how you choose to use your mantras: on their own, for a short burst of inspiration and contemplation, or to enhance your current meditation practice.

But whether you’re a beginner or an experienced meditator, one thing stays the same. The Loving Kindness app will help you cultivate a more positive and caring mindset.

The power of Loving Kindness meditations is undeniable; they’ve been scientifically proven to increase feelings of empathy, compassion, and overall well-being. Plus, they can help reduce feelings of anxiety and depression, lower stress, and improve relationships.

Everyone could use a little bit more Loving Kindness in their lives, and our app brings it right to your phone.

So start spreading compassion and goodwill today with the Loving Kindness app.

Ratings and reviews

if you use it for about 2 months it really improves whatever you want to like improve about yourself about anything it kind of relaxes a little bit if you think about it that way it just feels more like motivated to me I wanted to try to have better relationships with people and it really helped me with that I would definitely recommend it you can pay but you can also just have a free trial for as long as you need to they're really motivated to help you and your progress that's it but I recommen

Loving Kindness is a wonderful app for anyone seeking to cultivate compassion and mindfulness. It offers guided meditations and exercises that promote emotional well-being and help develop a positive mindset. The simple, calming interface makes it easy to use and integrate into your daily routine. The app encourages self-reflection and spreading kindness to yourself and others. For those looking to improve mental health and foster inner peace, Loving Kindness is a must-try.

Well, I just started this, but it appears to be VERY nice. I look forward to hearing from it daily!