Just Run: Zero to 5K (and 10K)

In-app purchases
4.9
3.76K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Just Run is a simple workout app to help you get running. I made this app to get myself off the couch and start running to get to 5K. Stick to the workout plan, and you'll be able to run 5K in 9 weeks. It really does work!

If you're already able to run 5K, Just Run also has a 6-week plan to help you get up to 10K!

Workout Plans
- Zero to 5K: Gets you from absolute zero running experience to 5K in just 9 weeks, with three 30-minute workouts per week
- 5K to 10K: If you can already run 5K, or have finished Zero to 5K, this plan gets you to 10K in only 6 weeks

Features
šŸ“… Target dates for each workout, calculated based on your progress, and optimal exercise days
šŸ“£ Choose from multiple trainer voices, which tell you exactly when to run and walk
šŸ“± Lock screen notification so you don't need to unlock your phone to check your progress
šŸš« No ads! Ads are no fun, so Just Run has no ads!
šŸŽµ Works with music, audiobook and podcast apps - Just Run will briefly lower the volume of the other app when prompting you to run and walk, so you'll never miss a prompt
šŸ”½ Tiny download (less than 4MB), so Just Run will take up very little space on your device
āž• Upgrade to Premium to get more trainer voices, multiple theme options, and to support continued development of Just Run

I'd love to hear how you're getting on with Just Run. You can email me at run@jupli.com.

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Just Run is the successor to Syncostyle's 5K Trainer and B210K Trainer. If you liked those, Just Run will feel very familiar!
Updated on
Jun 28, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Ratings and reviews

4.9
3.74K reviews
Audrey V
July 11, 2024
A great no-nonsense app that has been helping me get into running! As a beginner, I really appreciated the little pep talk descriptions for each run šŸ˜Š I was more than happy to pay the one-time premium upgrade to have some customization since the app was already ad-free (which was huge motivator in choosing this one in the first place). I'm almost halfway through the 5k track and excited to keep using this to train to 10k!
1 person found this review helpful
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Julie Yessen
July 4, 2024
Great app! I love that it is simple and straightforward. I'm working my way back to running after several years of not doing it consistently. The app's voice queues work while my music is playing and without interrupting the music. Not all apps work well while streaming music so that's a bonus for me with this one!
9 people found this review helpful
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Natalie George
May 12, 2024
Get this app! Simple execution, wonderfully designed, and easily navigable. Bought the premium because supporting the developer is easy when they're down to earth, don't bombard you with ads, and it's a one-time payment of 3 bucks. Even if you're not actively training for a 5k or 10k, it's a very helpful app that can stay on in the background while you listen to music.
18 people found this review helpful
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What's new

I'm very excited to announce Just Run 3.0!

The timer code has been rewritten from scratch to make the app use less battery, while also being more reliable in the background on new Android versions. The notification is no longer integral to keeping the timer running, so I've moved it Feature Preview to decide if it should remain in the app.

This work wouldn't have been possible without Premium purchases, which meant I could take time off from my day job. Thank you all so much! - Gary