RP Diet Coach & Meal Planner

RP Strength, LLC

In-app purchases

About this app

Plan your meals, track macros and lose weight easily with RP Diet Coach!

RP Diet Coach is the only app that can help you get in the best shape of your life by planning what you eat and adjusting to your schedule and progress. Designed by top PhDs and Registered Dietitians to transform your body, the RP Diet Coach will help you look and perform your best.

RP Diet Coach Features
• Personalized diets, macro tracker and breakdowns based on your body and fitness goals.
• Meal planner & timing recommendations that will help you maximize weight loss results, decrease hunger, and maintain muscle.
• Diet filters including Dairy-Free, Vegetarian, Vegan, Paleo, Gluten-Free, Grain-Free, and Low FODMAP.
• Smart meal scheduling accommodates diets on all schedules - including night shift and intermittent fasting.
• Meal prep made easy with our automatic shopping list made from your food choices.
• Weekly diet & macros review - recommends changes to your diet based on your progress and goals.
• Food database of over 750,000 foods and constantly growing.
• Barcode scanner and restaurant search

How Does RP Diet Coach & Meal Planner Work?
• Enter your info and choose your fitness goal: lose fat, overall weight loss, gain muscle, or maintain your weight.
• You choose your meals & foods – our meal planner then tells you how much and when to eat.
• Every week, review your weight loss progress and the app will recommend an updated meal & macro plan for the next week.
• Achieve your diet & weight loss goals!

With thousands of 5-star reviews, now's the time to get on the right path to finally reach your weight loss health and fitness goals!

Who We Are:
RP is a group of leading sport scientists, dietitians, and coaches with a proven track record of amazing diet and weight loss results with hundreds of thousands of members across the world, including countless pounds lost. After years of diet planning, diet and nutrition coaching, we've used the data and results from this to create the cutting-edge algorithm that powers the RP Diet Coach App.

Ratings and reviews

I love the 'rebalance' feature, it's incredibly helpful. Definitely my go-to diet app. It's almost perfect. I just wish you would be able to customize macros e.g It seems to prescribe a high amount of carbs and low protein. This puts people in a box & it needs to be flexible enough for people to customize this. Other than that, I absolutely love it

Supposedly this app is supposed to make things easier for you but simply counting your Macros is a disaster. I couldn't find Basic Foods like a banana or milk. It was all mostly pre-packaged junk that was in the library. So when trying to make my own custom breakfast shake and available food option on the app it would only let me select 75% of the serving size. I can't believe I just wasted $100 on this I would really like a refund.

Pros: does macro calculations for you and timing of meals, especially use full when you need to increase macros on workout days. Does a good job of plotting weight changes Cons: dieting is already very hard and this app can add stressors on top of it. This app is clunky, not very intuitive, the barcode scanner doesn't work immediately, it erases your food log inputs if you try to put them in ahead of time. If they fix these things it could really be a great app

What's new

New in 1.21.15

• Fixes a crash on startup for devices running Android 12