Whether you are trying to lose weight, gain muscle mass or want to have well-defined 6-pack abs – our muscle booster body app will offer full body workout plans with 3D exercise demos for free to help you achieve your goals.
You can choose from a variety of exercise plans targeted at specific muscle groups, such as chest workout, arm workout, leg workout, core workout, abs workout, upper body workout, and six pack workout, or have it tailored for a certain goal, such as fat burning workout with fat exercises. You can also select between workout for women, workout for men and get ready workouts with diet.
This fitness app stands out from all free weight loss apps, allowing you to have a personal workout diary with a workout planner, and find the best personal coach in any city for online fitness workouts and bodybuilding sessions. Meet our members, share fitness success, ask questions such as, about a home workout for women, or diet plan for weight loss, and receive competent answers!
Advantages of using Fitness Online:
- Ready body workout at home with a diet plan created for men and women by bodybuilders who act as coaches for our members.
- Workout diary: Record your progress with our fitness, workout and diet tracker.
- In-App Encyclopaedia: Learn more about exercises, health and diet.
- Over 850 exercises with high-quality 3D animations.
- Diet plan - weight loss: Over 5000 food products with nutritional value tables and a calorie counter. Get your food tracker set up now!
- Sports nutrition: Essential additives to your diet for fast muscle building (gain weight).
- Personal feed: Share your workouts, ask questions about exercises, meet and chat with our community.
- Message our coaches using the built-in chat feature. Send recommendations to your friends and help them lose weight, get perfect abs, workout arms and chest, maintain a healthy diet.
- Trainers’ headquarters: Choose your personal trainer based on rating and feedback of other members.
How does it work?
With Fitness Online gain weight app, you can work out on your own. Put together your own weight loss program from the exercise library, use our calorie tracker, weight loss tracker, and nutrition guide to create a diet plan and start working out. You can update your schedule and track results in the workout diary. Alternatively, choose a ready training program with a diet for your specific goal, like lifting weights workout, fat loss workout, etc.
Looking to achieve more? Hire a personal coach and use our bodybuilding app, weight gain app or weight loss app to choose your personal trainer based on budget and feedback, send them a chat message, set your specific sports goals, such as female workout, home fitness for weight loss, fat burning exercise, or gym at home for boys. Get an invoice, pay and start your transformation. Your coach will provide you with a workout plan with individual diet instructions, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to lose weight in 30 days, lose belly fat, build muscles, get six-pack abs, get a shredded body, get big arms or a wide chest or get back in shape after an illness or pregnancy – all with fitness at home.
When you’re on a monthly exercising course, such as a weight loss program, your male or female coach will monitor your results, provide tips on your gym at home progress or meal plan and adjust the program. You can always consult your coach and discuss a plan that fits your schedule.
At Fitness Online, we hire the best fitness coaches with extensive knowledge, such as home workouts for women, whether you’re trying to lose weight fast, get six-pack abs, get big arms, get a wide back, build muscles or get more muscle definition. We also offer many cardio exercises at home for your overall health and well-being.
Contact us
To become a fitness coach for our fitness app: coach@fitnessonline.app
If you are having technical issues: support@fitnessonline.app