Just 6 Weeks

Heavyraid

Contains adsIn-app purchases

About this app

Just 6 Weeks offers you a unique opportunity to get into shape, learn how to do 100 push ups or sit ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.

Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!

7 Programs in one application:
• 100 Push Ups
• 200 Sit Ups
• 10 Minute Plank
• 150 Bench Dips
• 100 Dips
• 200 Squats
• 20 Pull-ups

Simple functionality to reach complicated goals:
• Seven independent programs can be used in any combination
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Detailed statistics of exercises performed

Ratings and reviews

Love this app. Started using the pro version years ago when I first started working out. Came back to it recently and like that you can now add your own exercises, change the frequency of days and sets for each exercise, and especially being able to create circuits. My only issue is that they only allow you to put no more than 10 exercises into a circuit. I really would like it if I could put 12 or 13 exercises into a circuit. Hopefully they can make that happen in the near future.

A few too many limitations especially if you've been using it for as many years as I have. 1. If you enter a set wrong you can't edit it, have to delete the whole day and re-enter. 2. You can't change the default set numbers. After I was able to do week six day three I kept going and can do almost double those numbers but there is no way to enter new targets. 3. You have to change the timing every single day. I use 60s between sets and it would be nice to set that permanently. 4. You can't enter more than 100 for any set. Today I did 105, 80, 75, 70, 60 but it wouldn't let me enter the first set so I had to add five to the second. 5. Others may differ but I was up to a total of 300 before I could do 100 in one set, and that's way beyond the requirements for the hardest day on this app. Even now where I've done up to 390 and average around 360, some days I don't make it to 100 on the first set.

Prior to this recent update I would have given this app a 5. The new interface is not good. Stats... where's the line graph? My biggest complaint is the name change. I was on week 5 and the app just disappears. The old interface was incredibly simple and intuitive. This update was a miss in my opinion. Update - I still liked the old interface better, but now that I'm used to it it's ok. Oh... and I found the graph so I'm happier. Now if I can just get back to week 5 again.

What's new

Bug fixes and some improvements