Healing Mind: Hypnosis & Sleep

Top Form by Mark Bowden

In-app purchases

About this app

Your best night sleep, your deepest relaxation and at the same time make improvements to various aspects of your life.



Healing Mind offers a blend of hypnosis and guided meditation sessions thoughtfully created by renowned clinical hypnotherapist Mark Bowden. These sessions help you drift off into a deep, peaceful slumber while also rewiring your brain to enable healing and personal growth.


WHY HEALING MIND?
◆ The Healing Mind app is a powerful tool to help you with struggles such as improving your confidence, decreasing stress, overthinking, anxiety, and a whole lot more, including pain relief, improving productivity, overcoming additional, and even weight loss. All this while you enjoy deep sleep.


◆ All sessions, irrespective of their goal, will help you calm down and relax.


◆ Each session comes in four versions - offering you a choice between shorter 30-min and longer 8+ hours of content, along with an option to pick from regular audio or spatial 8D audio, so your experience is as personalized as can be.


Sleep better, and become everything you want to be with the powerful combination of self-hypnosis & mindfulness meditation. Here’s how it works -


◆ Get ready to relax, and choose from 100+ sessions customized for both daytime relaxation and deep, restorative, full night’s sleep.


◆ As you relax/sleep, based on your chosen session, you will condition your thoughts to create stronger neuropathways in your brain for the positive outcomes you want. At the same time, these sessions will weaken the neuropathways related to behaviours you’d like to eliminate.


FEATURES
◆ Choose from an array of self-development goals. Get access to 100s of hours of content with new sessions added every week.


◆ These guided hypnosis & sleep meditation talk-downs are created to help you fall asleep faster and enjoy a long, ultra-deep sleep.


◆ Listen to sessions in the daytime if you’d like to enjoy some deep relaxation. Take that much-needed break during a hectic day, and enjoy the healing, therapeutic calm you so desire.


◆ All sessions come in short 30-minute versions for quick relaxation and 8+ hours extended versions to help you get better sleep.


◆ Choose from normal audio and 8D audio with spatial reverb to suit your preference.


◆ Use the calendar feature to schedule sessions and stay on track with your self-hypnosis therapy.




◆ Mark sessions as favourites, download and take them offline to listen at your own comfort.




ABOUT MARK BOWDEN


Mark Bowden is a renowned clinical hypnotherapist. Accredited with the ‘Association for Solution-Focused Hypnotherapy’, Mark is a member of the National Council for Hypnotherapy & the Complementary & Natural Healthcare Council. He is also a best-selling author and works with Premier League football players on their mental performance.

Ratings and reviews

I decided to give this app a go as an alcoholic, I've tried many other ways of quitting and have success with hypnosis in the past for other things. For the first time in a long time and after only 1 listen, I am feeling apprehensive towards the thought of alcohol. I do not know if it's some sort of placebo since I listened to the track earlier, but there's this sinking feeling in my gut as I sit here writing this review deciding whether or not to drink. Excellent app.

This lets me easily listen to the downloads that I've purchased, and also the free 10-minute beach relaxation one. There were a couple of problems I had with it, however, after I sent an email, Mark and his team were really fast about responding and helping straighten it out for me. Great app & customer service.

Works surprisingly fast! I listened to the smoking cessation tracks before bed and during an afternoon nap, and it took about 7 days before I was smoke free. I recommend this to anyone who has had trouble using will power to quit smoking. There are so many other hypnosis sessions in the app, so if you have something you've been trying to improve in your life - just do it.